Your Nutritionist: Jake Biggs
Hi, I’m Jake!
As a sustainable weight loss nutritionist, I specialise in working with people who feel like they’ve tried absolutely everything to lose weight — strict meal plans, fad diets, cutting carbs, endless cardio, even medications like Ozempic — yet still find themselves stuck in the same frustrating cycle of losing weight, regaining it, and feeling like lasting results are impossible.
My mission is simple: to help you not only reach your goal weight, but to stay there for life. No more yo-yo dieting. No more restrictive food rules that leave you miserable. No more guilt for enjoying a meal out with friends. Instead, I teach you how to achieve effortless, sustainable weight loss that fits seamlessly into your lifestyle, without ever sacrificing your social life, energy, or joy.
As a sports nutritionist, I also work with teenagers, gym enthusiasts, and aspiring athletes who want to unlock peak performance and fuel their bodies for success. From building lean muscle to maximising recovery and optimising competition performance, I design sport-specific nutrition plans that take the guesswork out of eating for performance.
As an accredited clinical nutritionist, I go far deeper than “eat this, not that.” I take the time to truly understand your health history, lifestyle, stress, sleep, and personal goals. Together, we create a highly personalised strategy that not only helps you look and feel your best, but also builds a foundation of long-term health and vitality.
Over the years, I’ve worked with hundreds of clients in person, online, and internationally, helping them achieve results they once thought were out of reach. Many came to me feeling stuck, frustrated, and ready to give up — yet through my evidence-based, empathetic, and supportive approach, they discovered that lasting change is possible when the right plan and guidance are in place.
What makes my approach different is that I don’t give you a one-size-fits-all diet, nor do I expect you to overhaul your entire life overnight. Instead, I provide a clear, practical roadmap that works for you. Together, we’ll build new habits, strategies, and routines that make healthy living feel effortless — so you can finally stop battling with your body and start thriving in it.
If you’re ready to make lasting changes to your nutrition and lifestyle — whether your goal is to lose weight, improve your health, or achieve peak athletic performance — I’d love to help. Please reach out today to book a consultation or send through an enquiry, and let’s take the first step towards the results you’ve been waiting for.
