Obesity Nutritionist
Obesity Nutritionist Expert
Your Leading Obesity Nutritionist: Jake Biggs
Your obesity nutritionist expert Jake Biggs at Nutrition Longevity With Jake Biggs. Jake as a obesity nutritionist leads the charge as your dedicated obesity nutritionist. Jake specialises in providing comprehensive nutrition solutions tailored specifically to address obesity and enhance overall health and well-being. With Jake’s expertise and commitment to your success, Jake is here to guide you through every aspect of your journey towards lasting transformation.
Jake Biggs as your expert obesity nutritionist brings a wealth of experience and a deep understanding of the challenges associated with managing obesity. As your obesity nutritionist, Jake is dedicated to developing personalised strategies that not only support weight loss but also promote sustainable lifestyle changes for long-term health.
Jake recognises that addressing obesity requires a multifaceted approach that goes beyond simply counting calories. That’s why Jake works closely with each individual to assess their unique needs, preferences, and goals, crafting a customised nutrition plan that takes into account factors such as dietary preferences, lifestyle habits, and medical history.
With Jake as your expert obesity nutritionist by your guide, you’ll receive comprehensive support every step of the way. From personalised meal plans and nutritional counselling to ongoing coaching and support, Jake is committed to empowering you with the tools and knowledge you need to achieve lasting success.
Jake Biggs, as your expert obesity nutritionist also offers comprehensive support to patients preparing for bariatric surgery. Jake works closely with each individual to create a pre-surgery nutrition plan that optimises their health, ensuring they are in the best possible condition for surgery. This includes tailored meal plans, guidance on nutrient-dense foods, and strategies to reduce surgical risks. Post-surgery, Jake continues to provide dedicated support, helping patients adapt to their new dietary requirements, promoting healing, and ensuring they achieve and maintain their weight loss goals through sustainable, long-term lifestyle changes. With Jake by your side, you’ll have a trusted partner to navigate every phase of your bariatric journey.
Obesity Nutritionist: Client Testimonials
“Jake is an incredible weight loss nutritionist and obesity nutritionist. I came to see Jake at 110kg and working with Jake has been a life saver for me. Jake has completely changed my health and life. Working with Jake I have managed to lose 50kg and I have never felt as good as I am now. With Jake’s sustainable weight loss approach, I have now learnt how to keep my weight off forever. Jake you are incredible, thank you so much. Highly recommend Jake to anyone looking to achieve their ideal weight. He is remarkable”.
Rehman
“I highly highly recommend Jake as a weight loss nutritionist in Bondi Junction, Sydney. Jake has really changed my life and I am so grateful that i got referred to Jake. He is simply an incredible person and amazing weight loss nutritionist. I have seen Jake now for 10 months and the results have been phenomenal. Really, beyond my wildest dreams. I have with Jake’s expert help managed to lose 20kg. Jake is so personal and his treatment plans are incredible. Thank you so much Jake. Highly recommend”.
Anna
“I can only say wonderful words about Jake Biggs as an expert weight loss nutritionist in Bondi Junction, Sydney. I have seen Jake for 2.5 months now and my weight loss and fat loss results have been absolutely incredible. I am so grateful that I got in touch with Jake. Jake’s expert weight loss treatment plans have impressed me so much. I have also found Jake highly personable, funny and engaging. He really listens to me with the consultations that I have with him and provides me personalised videos after each consultation that we have together. He has made the weight loss process seamless and this is all thanks to Jake.
I have also found even with me continuing to lose weight with Jake that my energy levels are still fantastic and I am not feeling hungry all the time which I thought would happen. Jake’s sustainable weight loss approach is very refreshing and with Jake I have already lost 6kg and lost nearly 10cm off my waist and hips in only 2.5 months with working with Jake on my weight loss. I have thoroughly enjoyed my time with Jake and the consultations we have together.
He has really empowered me with my decision making towards food choices. I am very lucky that I came across Jake and am excited to continue working with him to reach my goal weight. With Jake it is not just about a diet. It is much more than that. He looks meticulously at your exercise, sleep, stress management as well as food intake. I can say that if anyone wants a weight loss nutritionist, Jake is the perfect one for you. His approach is fantastic and I can only thank Jake for all his work he has done for me! I highly highly recommend Jake Biggs as a weight loss nutritionist”.
Anthony
“I was referred to Jake in August 2023. We had an initial chat on the phone as I wanted to see what Jake was offering and how much experience he had. From the outset he was very willing to listen and discuss things with me. Having struggled with menopausal weight gain for the past 2 years and realising that nothing I was doing was helping, I decided to join up with Jake and see what would transpire. He was very skilled in listening to my exercise history and food diary and then writing a phenomenal meal plan. What makes this even better than any other dietician i have ever seen is that Jake nailed perfectly the exact amount of food that i required each day and DID NOT LEAVE ME FEELING HUNGRY!!!!! Jake – that in itself is just amazing.
As a fitness professional with a very active lifestyle it is so important that I keep up my energy reserves for this life I live. Jake gives ongoing support, checks in to make sure all is well, follows each weigh in day, gives SO MUCH encouragement and is truly invested in his clients. If I have any questions I only need to shoot him an email and he will answer it. The weight loss has been amazing – down 8kgs in 3 months and still going. I would highly recommend Nutrition Longevity with Jake Biggs – especially if you have reached Menopause and are struggling to lose weight. THANK YOU, Jake – I recommend you to everyone. You certainly have proven yourself to be very skilled at prescribing correct nutrition and food requirements. I look forward to continuing this journey with you in 2024″.
Linda
“Jake assisted me to move from 108 kg to 105 kg in the space of 2 months. He did this holistically by taking account of my preferences (vegetarian) and describing a diet that worked for me. My weight loss was gradual and consistent, and has continued since I last saw him a month ago (despite a few small and tasty distractions in that time). His approach is caring, considerate and focused on the slow and effective style of weight loss. I would recommend Jake to any person seeking to reduce their weight”.
Keith
“Where to start with Jake. I saw Jake for 9 months and lost over 10kg of fat and put a stack of muscle on. He is so much more than just writing out a diet plan and saying go for it. He works out with you exactly what you need and is accepting about the ways in which you struggle with sticking to the plan. He makes adjustments that’ll lead to your success and covers across many factors relating to health than just simply food. I thoroughly enjoyed my time working with Jake and would recommend him to anyone that is seeking out a nutritionist”.
Michael
“I am a post menopausal woman who was referred to Jake by a doctor to shift some stubborn weight. I’ve done plenty of diets in the past and was quite sceptical at first that he couldn’t teach me anything new. I’m also a person who loves to cook and eat gourmet food and I didn’t want to be hungry. Over the last 10 weeks I’ve lost 6kg. I’m proud of myself for what I’ve been able to achieve. However, I got there through Jake’s guidance and coaching. There were things I didn’t know and Jake was able to educate me in many areas. I think the really important thing is not the initial weight lost but how to lose weight in a sustainable way and to know how to keep the weight off”.
Elizabeth
Obesity Nutritionist: Meet Jake Biggs
Jake as your expert obesity nutritionist recognises obesity as more than just a numerical measure of excess weight. It’s a profound health condition with multifaceted effects on physical, emotional, and psychological well-being. Led by Jake Biggs, expert obesity nutritionist, Jake approaches this complex issue from a holistic perspective, understanding the intricate interplay of various factors such as genetics, environment, behaviour, and metabolism.
Jake Biggs as an expert obesity nutritionist brings a wealth of experience and expertise, knowing that a one-size-fits-all solution won’t suffice when it comes to addressing obesity. With compassion and dedication, Jake delves deep into understanding each individual’s unique circumstances. Through thorough assessments and in-depth evaluations, Jake gains valuable insights into the underlying causes of obesity for every client.
Jake believes personalised care is paramount. Jake develops tailored nutrition strategies that not only focus on weight management but also target the root causes of obesity. Whether it’s genetic predispositions, environmental triggers, or emotional and psychological factors, Jake collaborates closely with each client to create a comprehensive plan for sustainable change.
Jake’s approach encompasses a range of strategies, including personalised meal plans, nutritional counselling, behaviour modification techniques, and ongoing support. Jake empowers clients to make meaningful lifestyle adjustments that foster improved health and well-being in the long run.
By addressing the underlying factors contributing to obesity and promoting sustainable weight management, Jake aims to empower individuals to take control of their health and transform their lives for the better. With Jake Biggs as an expert obesity nutritionist leading the way, you can trust that you’ll receive the guidance, support, and expertise needed to embark on a journey towards lasting wellness.
Obesity Nutritionist: Understanding Obesity - A Holistic Perspective
Jake’s committment as an expert obesity nutritionist to combating obesity is comprehensive and multifaceted. Led by Jake Biggs, an esteemed expert in the field of obesity nutrition, his approach is founded on a deep understanding of the complex interplay between various factors influencing weight management and overall health. Through a combination of tailored nutrition services, cutting-edge research, and personalised support, Jake strives to empower individuals on their journey towards lasting wellness.
Jake Biggs as an expert obesity nutritionist brings a wealth of experience and knowledge, drawing on years of expertise in nutrition science and a passion for helping others achieve their health goals. As an obesity nutritionist, Jake understands that no two individuals are alike, and therefore, no single approach to weight management will be universally effective. Instead, he works closely with each client to develop customised solutions that address their specific needs, preferences, and goals.
Jake’s comprehensive approach to combating obesity encompasses a wide range of nutrition services, including personalised meal planning, dietary recommendations, and lifestyle interventions. Jake leverages the latest research and evidence-based practices to design meal plans that are not only delicious and satisfying but also tailored to support weight loss, improve metabolic health, and enhance overall well-being.
Jake as an expert obesity nutritionist believes in providing ongoing guidance, support, and resources to help you succeed on your journey towards better health. Whether you’re struggling with cravings, facing challenges with consistency, or simply need someone to cheer you on, Jake is there for you every step of the way. By combining personalised nutrition strategies with compassionate support, Jake empowers individuals to take control of their health and transform their lives for the better.
With Jake Biggs leading the charge, you can trust that you’ll receive the guidance, expertise, and encouragement you need to achieve lasting success in your weight loss journey and beyond.
Obesity Nutritionist: Jake's Approach To Obesity Management
Nutritional Assessment: Jake as an expert obesity nutritionist conducts a comprehensive evaluation of your dietary habits, medical history, lifestyle factors, and metabolic profile to identify underlying issues contributing to obesity and formulate targeted interventions.
Meal Planning: Based on your individual preferences, dietary preferences, and health goals, Jake as an expert obesity nutritionist develops personalised meal plans that emphasise nutrient-rich foods, portion control, and balanced macronutrient distribution.
Behavioural Coaching: Changing eating habits and lifestyle behaviours is a journey that requires ongoing support and guidance. Jake as an expert obesity nutritionist empowers you to overcome obstacles, build healthy habits, and cultivate a positive relationship with food.
Medical Nutrition Therapy: For individuals with underlying medical conditions such as diabetes, hypertension, or cardiovascular disease, Jake as an expert obesity nutritionist provides specialised nutrition therapy aimed at managing symptoms, optimising health outcomes, and reducing disease risk.
Supplement Recommendations: In certain cases, dietary supplements may complement your nutrition plan by addressing nutrient deficiencies or supporting specific health goals. Jake as an expert obesity nutritionist offers evidence-based recommendations on high-quality supplements tailored to your individual needs.
Obesity Nutritionist: Jake's Obesity Nutrition Consulting Approach
Jake Biggs stands as a beacon of expertise and leadership in the realm of obesity nutrition. With a stellar track record of guiding clients towards meaningful and sustainable results, Jake’s reputation precedes him as a trusted authority in the field. His wealth of experience, coupled with a deep-seated commitment to his clients’ well-being, sets the stage for transformative journeys towards better health.
Central to Jake’s approach is the recognition that each individual is unique, with their own set of needs, preferences, and goals. That’s why Jake prioritises personalisation in every aspect of his services. From the initial assessment to the development of personalised meal plans and ongoing support, Jake tailors his approach to suit your specific circumstances, ensuring that every aspect of your journey is designed with your individuality in mind.
Jake understands that navigating the complexities of obesity and weight management can be challenging, both physically and emotionally. That’s why Jake strives to create a supportive and non-judgmental environment where you can feel comfortable sharing your concerns and challenges. With empathy and respect at the forefront of our interactions, Jake is here to walk alongside you every step of the way, providing the encouragement and support you need to succeed.
Beyond just providing guidance and support, Jake aims to equip you with the knowledge, skills, and tools necessary to take control of your health and make informed choices that support long-term well-being. Through education, practical strategies, and ongoing encouragement, Jake empowers you to become the architect of your own health journey, guiding you towards a future filled with vitality and wellness.
The journey towards better health is not just about reaching a destination – it’s about embracing the process of growth, transformation, and self-discovery. With Jake Biggs by your side, you can trust that you’ll receive the expertise, personalisation, compassion, and empowerment needed to embark on a journey towards lasting wellness.
Obesity Nutritionist: Critical Importance For Seeking An Obesity Nutritionist
Obesity is a multifaceted health condition that requires a comprehensive approach to management. While factors such as genetics, lifestyle, and environmental influences play significant roles in obesity development, nutrition remains a cornerstone of effective treatment and prevention strategies.
An obesity nutritionist specialises in understanding the intricate relationship between diet and obesity, offering tailored interventions to address individual needs and goals. One of the key reasons why an obesity nutritionist is essential in combatting obesity is the emphasis on personalised nutrition solutions. Unlike generic diet plans or one-size-fits-all approaches, an obesity nutritionist takes into account the unique biological, psychological, and social factors that contribute to an individual’s obesity.
By conducting thorough assessments and evaluations, they can develop personalised meal plans, dietary recommendations, and lifestyle interventions that are tailored to meet the specific needs and preferences of each client.
Another critical aspect of the role of an obesity nutritionist is their expertise in obesity management. They possess specialised knowledge and training in the field of nutrition, with a deep understanding of the underlying mechanisms of obesity and its associated health risks. Through evidence-based practices and ongoing professional development, obesity nutritionists stay abreast of the latest research and recommendations in obesity management, ensuring that their clients receive the highest standard of care and guidance.
In addition to providing nutritional guidance, an obesity nutritionist also plays a crucial role in offering behavioural coaching and support. Changing eating habits and lifestyle behaviors is often challenging, and individuals with obesity may encounter various barriers and obstacles along the way. An obesity nutritionist offers empathy, encouragement, and practical strategies to help clients overcome these challenges, empowering them to make sustainable changes that promote long-term success.
An obesity nutritionist recognises the importance of a collaborative care approach in combatting obesity. They work closely with other healthcare professionals, such as physicians, psychologists, and exercise specialists, to provide comprehensive and integrated care to individuals with obesity. By addressing the various dimensions of obesity management, including nutrition, physical activity, behaviour modification, and medical treatment, a multidisciplinary team can offer holistic support and guidance to optimise health outcomes.
Obesity Nutritionist: Personalised Obesity Nutrition Consultations
Initial Obesity Nutrition Consultation + Obesity Nutrition Plan
The initial consultation with Jake is the cornerstone of your journey toward improved health. This session is meticulously designed to provide you with a thorough assessment of your current health status and to lay the foundation for a personalised obesity treatment plan.
During this consultation, you will have the opportunity to share your health history, dietary habits, lifestyle factors, and specific goals with Jake. Through compassionate listening and comprehensive evaluation, Jake will gain valuable insights into your unique circumstances, allowing him to develop a personalised obesity treatment plan tailored specifically to your needs and aspirations.
This plan may include recommendations for dietary modifications, lifestyle adjustments, behaviour changes, and nutritional supplementation, all aimed at addressing the underlying factors contributing to obesity and promoting sustainable weight management.
By the end of the initial consultation, you will not only have a clear understanding of your current health status and the factors influencing your weight, but you will also be equipped with a personalised roadmap to guide you on your journey toward better health.
Private health care rebates for Australian residents.
60 Minutes – $220.00AUD
Subsequent Obesity Nutrition Consultations + Obesity Nutrition Plan
Subsequent consultations with your obesity nutritionist Jake Biggs play a pivotal role in monitoring your progress and fine-tuning your personalised treatment plan. These sessions are designed to provide ongoing support, guidance, and accountability as you work toward your health goals.
During each subsequent consultation, Jake will review your progress, assess any challenges or obstacles you may have encountered, and adjust your treatment plan as necessary to ensure continued success. This may involve refining dietary recommendations, modifying behavioural strategies, addressing nutrient deficiencies, or implementing new interventions based on your evolving needs and circumstances.
Additionally, these consultations offer you the opportunity to ask questions, seek clarification, and receive the support and encouragement you need to stay motivated and committed to your health journey.
With each subsequent consultation, you will not only gain valuable insights into your progress and achievements but also continue to move closer toward your ultimate goal of achieving optimal health and well-being.
Private health care rebates available for Australian residents.
Obesity Nutrition Check In: 30 minutes – $110.00 AUD
Obesity Nutrition Extended Subsequent Consultation: 45 minutes – $165.00 AUD
Obesity Nutritionist: Nutrition Longevity With Jake Biggs - Private Practice Location
Obesity nutritionist expert. Jake Biggs as a Obesity nutritionist in Sydney practices from his private nutrition clinic which is located in the heart of Bondi Junction, Sydney. Access and convenience to his clinic is seamless.
Train/Bus: Jake’s clinic is a 2 minute walk from the Bondi Junction train station and bus depot. The train to catch will be on the T4 Eastern Suburbs & Illawarra Line. The Bus depot destination will be the Bondi Junction interchange.
Car: Jake’s clinic is directly located opposite Westfield Bondi Junction Shopping Centre that offers 2 hours free parking. No parking fees!
Jake also offers online consultations via Zoom.
