ACCREDITED CLINICAL NUTRITIONIST, SPORTS NUTRITIONIST: EASTERN SUBURBS, SYDNEY
As a sustainable weight loss nutritionist supporting clients in Coogee and the Eastern Suburbs of Sydney, I help you achieve long-lasting weight loss without restrictive dieting, calorie counting, food guilt, hunger, or the constant cycle of losing and regaining weight.
If you’ve been trying everything eating less, training harder, following every diet trend yet still can’t achieve the results you want, you’re not alone. Many people in Coogee feel frustrated and confused when their body doesn’t respond, no matter how dedicated they are. You may see the scale drop, feel hopeful, and then watch the weight rebound again and again.
That’s where I come in. I’m Jake, a sustainable weight loss nutritionist working with clients across Coogee. I specialise in helping adults break free from restrictive dieting and discover a natural, balanced approach to weight loss that fits into their real life. My method removes the stress around food, eliminates the feeling of deprivation, and supports effortless, long-term results you can maintain for life.
First 45 minutes – Comprehensive Weight Loss Meticulous Investigation: I’ll conduct a detailed investigation into your nutrition, analysing your macronutrient and micronutrient profile to uncover how your current intake is affecting your metabolism, hormones, and overall progress. This is a clinically grounded deep dive not a surface-level review. We’ll set clear short and long-term weight loss goals, backed by realistic, sustainable projections tailored to your physiology and lifestyle. No vague promises just measurable outcomes.
Together, we’ll assess the four key pillars of sustainable weight loss: nutrition, exercise, sleep, and stress management. Each will be reviewed in detail to identify what’s supporting your progress and what’s holding you back. You’ll gain complete clarity on why past weight loss attempts haven’t worked. I’ll outline the personalised formula we’ll implement to finally achieve and maintain your healthiest weight.
Final 15 minutes – Your Personalised Sustainable Weight Loss Nutrition & Exercise Plan: This isn’t just another meal plan—it’s a meticulously crafted, holistic strategy designed specifically for your body, metabolism, and lifestyle. I’ll create a personalised weight loss blueprint that integrates optimal nutrition, exercise program, and evidence-based lifestyle adjustments to deliver long-term, sustainable results.
Together, we’ll uncover the patterns driving your weight challenges—whether it’s blood sugar instability, hormonal shifts, digestive issues, emotional eating, or inconsistent routines. You’ll gain clarity on how your body responds to food, stress, sleep, and exercise, and receive a step-by-step framework that empowers you to lose weight confidently, consistently, and without restriction.
You’ll learn the exact formula to achieve your target weight and maintain it for life. This isn’t a temporary fix—it’s a fully customised roadmap that breaks the cycle of losing and regaining. You’ll leave the consultation with a clear, evidence-based strategy that finally works: one that gives you structure, insight, and confidence to create true, sustainable weight loss—built on precision, not deprivation.
60 minutes – $220.00 AUD
Private health care rebates available for Australian residents.
Choosing the right nutritionist can make all the difference in your health journey. At Nutrition Longevity, I combine science-based nutrition, personalised care, and years of experience to deliver results that last.
Real Stories of Transformation: Sustainable Weight Loss Without Quick Fixes or Medications
As a sustainable weight loss nutritionist, I have helped my clients achieve there goal weight and keep it through science based sustainable weight loss nutrition and lifestyle strategies. I am recognised as the leading sustainable weight loss nutritionist in Sydney.
Private Practice Location
Jake Biggs as an accredited clinical nutritionist and sports nutritionist practices from his private nutrition clinic which is located in the heart of Bondi Junction, Sydney. Access and convenience to his clinic is seamless.
Train/Bus: Jake’s clinic is a 2 minute walk from the Bondi Junction train station and bus depot. The train to catch will be on the T4 Eastern Suburbs & Illawarra Line. The Bus depot destination will be the Bondi Junction interchange.
Car: Jake’s clinic is directly located opposite Westfield Bondi Junction Shopping Centre that offers 2 hours free parking. No parking fees!
Jake also offers online consultations via Zoom as well as in home consultations for Sydney based residents.
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Download The Ozempic Weight Loss Dilemma a powerful, evidence-based eBook exposing the dangerous truth about Ozempic and weight loss. You’ll learn:
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The Mindset Shift: Your eBook Guide to Sustainable Weight Loss Forever
