Karate Nutritionist

"BEST SPORTS NUTRITIONIST IN SYDNEY! I highly recommend Jake as an expert sports nutritionist. Jake has incredible sports nutrition expertise that has taken my performance and recovery to a new level and that is all thanks to Jake. His expertise in sports nutrition is phenomenal and I have learnt so much from him. His sports nutrition plans are so detailed and the results have been phenomenal. He is also a really nice and caring guy that always is checking up on me as to how I am doing and whether I have questions. He makes you feel so valued as a client. I can honestly say that for any athlete or individual looking for a sports nutritionist, Jake is the perfect sports nutritionist for you. Thanks Jake!".

"Jake Biggs is hands down the best sports nutritionist. I’ve worked with other sports nutritionists before, but none have had the depth of knowledge, personal experience, and tailored approach that Jake offers. As an expert in sports nutrition, he helped me completely transform my energy levels, improve my performance, and understand exactly what my body needs to perform at its peak. Jake doesn’t just hand out generic meal plans or sports nutrition plans — he takes the time to understand your goals, training schedule, and overall lifestyle. His personalised sports nutrition advice was a game changer for me. I’ve never felt stronger, more focused, or more confident in my nutrition. If you’re looking for a sports nutritionist, I cannot recommend Jake Biggs enough. He is professional, compassionate, and truly passionate about helping his clients thrive — both in sport and in life".

"Jake has been working with our son for over a year, and we couldn’t be more impressed with his expertise, professionalism, and genuine care. For any parent or sporting organisation seeking a highly qualified and dedicated sports nutritionist for a developing athlete, we cannot recommend Jake highly enough. Jake has gone above and beyond in supporting our son’s growth—not just nutritionally, but holistically. His knowledge of sports nutrition is second to none, and he has created a tailored plan that educates our son on how food directly impacts performance. Importantly, Jake has also guided him on making appropriate food choices in various social settings, which has been invaluable for long-term consistency and confidence. What truly sets Jake apart is his dedication. He has attended several of our son's games—not just to show support, but to carefully observe elements like energy, stamina, and speed, using these insights to fine-tune his nutritional recommendations. He has also provided detailed training advice and is always readily available to answer questions or offer support outside of consultations. Jake’s commitment to helping our son reach his full potential is clear in everything he does. We are grateful for the partnership and look forward to continuing this journey with him. We highly recommend Jake to any aspiring athlete or family looking for exceptional sports nutrition support".

"Jake is, without question, the best sports nutritionist I’ve ever worked with. Professional, empathetic, and highly knowledgeable, he takes the time to truly understand your goals, lifestyle, and challenges—always without judgment. From our very first session, it was clear his advice is rooted in both expertise and real-world experience. He explains concepts in a way that’s easy to grasp and put into practice, making the process both approachable and effective. Thanks to his tailored nutrition plans, I’ve noticed significant improvements in my performance and energy levels. If you’re serious about your diet or fitness, Jake is the expert you want in your corner. I couldn’t recommend him more highly".

"Hands down the best sports nutritionist I’ve worked with! Jake is a true professional—empathetic, knowledgeable, and incredibly patient. From the very first session, he took the time to understand my goals, lifestyle, and challenges without judgment. His advice is backed by experience, and he explains everything in a way that’s easy to understand and apply. I’ve seen real improvements in my performance and energy levels thanks to his tailored nutrition plans. If you’re serious about your diet or fitness goals, Jake is the expert you want in your corner. Highly recommend!".

"Jake is an amazing sports nutritionist in Sydney. I was seeking a sports nutritionist to speak to and I came across Jake. His expertise is outstanding and exactly what I was looking for. Highly recommend Jake Biggs as an expert sports nutritionist with a wealth of knowledge in sports nutrition. His expertise is second to none and I would highly recommend anyone looking for a sports nutritionist to see Jake. He is definitely the sports nutritionist you should see".

"I was on the hunt for a top-tier sports nutritionist in Sydney and was lucky enough to find Jake Biggs! What an incredible discovery! Jake is nothing short of phenomenal. His depth of knowledge in sports nutrition is absolutely unmatched, and from our very first conversation, I knew I was in expert hands. He helped in both giving me athletic nutritional advice that greatly benefited me. His guidance is precise, practical, and packed with science-backed strategies that deliver real results. I can’t recommend Jake highly enough, if you’re serious about performance and nutrition, he is the only sports nutritionist you should be seeing".

"I highly recommend Jake Biggs as an exceptional sports nutritionist. Jake has been working with my son for just under a year now and he has delivered incredible results. My son leads a very active lifestyle that involves a lot of football. Jake has spent each consultation delivering outstanding results for my son. He takes the time to explain complex sports nutrition concepts into simple and understandable information. My son absolutely loves working with Jake and Jake is always there to answer any questions outside of consultations. In addition to the above, it is clear that Jake really cares about my son and is always available to assist at anytime. He is not just a sports nutritionist giving sports nutrition plans, he is an all round caring person as well. If any parent is looking for a sports nutritionist that delivers exceptional sports nutrition results with also building a healthy relationship with food - Jake is your perfect sports nutritionist to have".

"Jake has been amazing working with my son (16) and I highly recommend him for a sports nutritionist. Jake has exceptional communication skills, and is very knowledgeable in his field. He has helped my son immensely with nutrition programmes and advice for his basketball. Jake has gone above and beyond to help, and he’s willing to assist further at any time. We are very appreciative of his work with our son, and would highly recommend him if you’re looking for a caring sports nutritionist or nutritionist in general. Definitely 5 stars. Thank you Jake".

"I highly highly recommend Jake Biggs as a sports nutritionist in Bondi Junction, Sydney. As an active person, I was looking for a sports nutritionist in Bondi Junction and I came across Jake. I'm very glad I did. I was looking to see a sports nutritionist to help fine tune my nutrition for my daily sport and exercise that I was doing. I can only say incredible things about Jake. His knowledge in sports nutrition is amazing and he is a fantastic person to speak with. With Jake's sports nutrition guidance, I have felt that my overall performance has substantially improved and I'm feeling great. His detailed sports nutrition treatment plans are amazing and I can only say incredible words about Jake. With our consultations together, I have genuinely loved working with Jake and speaking with him. He has helped me so much. Thank you so much Jake. I would only say that if you are looking for a sports nutritionist in Sydney, Jake is the perfect sports nutritionist for you".

"Jake is an outstanding sports nutritionist based in Sydney—highly recommended for any cyclist or endurance athlete looking to elevate their performance. I sought his expertise to help me find the right balance between maximising performance and losing weight, a challenge I had struggled to achieve on my own. Jake crafted a diet plan that’s both sustainable and effective, focusing on fuelling for training while also promoting steady weight loss. His approach has helped me reach my ideal performance weight and improve my overall health. Since working with him, I’ve lost 4 kg and seen significant gains in power and stamina, especially in maintaining consistency during training. What really sets Jake apart is his commitment to communication. Between consultations, he’s always available for questions and guidance, making me feel fully supported throughout my journey. For any cyclist or endurance athlete, Jake’s expertise is invaluable".

"Jake is a master of his craft and specifically uses science-based knowledge for your particular nutrition goals. Over the past three months we’ve worked together on sustainable lean mass muscle growth. I’ve experienced steady, consistent, and incremental lean muscle mass gain without gaining unneccessary fat at the same time (the "dirty bulk" approach I had been using in the past) — This is exactly what I was looking for in a sustainable lean muscle mass growth journey. I've looked forward to our fortnightly one-on-one meetings where Jake’s thoughtful and insightful advice has always been carefully tailored to my individual needs. I have seen so much growth as I have put on 3kgs of pure muscle mass in the space of the last 3 months after we came up with an effective training and nutrition plan. Jake is a brilliant communicator and the continuous support he provides even outside of scheduled sessions has helped me tremendously. He’s been instrumental not just in helping me gain weight, but in guiding me to build a sustainable muscle growth plan that fits into my lifestyle long-term, including broader mental and physical strategies that go beyond just nutrition. If you're a male in Sydney looking for an expert in sustainable muscle growth who truly understands how to help you reach and maintain your target weight and cut through all the "industry" noise, then Jake is the one! I could not recommend his services more highly".

"I went to see Jake as I was looking to improve my nutrition education as well as improve my physique from a sports nutritionist. I was very impressed by Jake and his level of detail. With Jakes help, I have so much more nutrition education and the results have been phenomenal. His sports nutrition plans are very detailed. He always checked to make sure i was following the sports nutrition plan with constantly checking in and getting measurements. We made excellent progress together. I highly recommend Jake as a clinical nutritionist as well as as a sports nutritionist in Sydney!".

"Truly the best of the best!!! Jake is an incredible, friendly, passionate and knowledgeable sports nutritionist that has already helped me substantially with both my diet and exercise. Don’t look elsewhere!! He is highly responsive and takes a holistic approach that considers you individually including your circumstances and objectives. I started to see results especially with constipation with the first 2 weeks. Highest of recommendations".

"I've been an avid road cyclist now for 24 years and I reached a point in my cycling where I wanted improve my power to weight ratio which required me to get lighter on the bike. I had very limited success trying to lose weight myself so I finally listened to a friend who convinced me to seek the advice of a sports nutritionist. Enter Jake Biggs. Jake has been incredibly helpful and highly effective. He listens to your objectives and needs then knuckles down and prepares plans needed to achieve them then monitors your progress by offering unlimited Q/A via WhatsApp. For me Jake formulated a Weight Loss and Cycling Performance Nutrition plan. In three months I shed 8kg off my weight but mostly importantly I didn't feel hungry 95% of the time and my cycling performance improved dramatically in that time. No more food cravings before, during and after big rides. I'm now on track to reach my BMI weight using the same plan. If you want sound and effective sports nutrition advice I highly recommend Jake".

Jake has been fantastic. As a first-time person using a sports nutritionist, Jake has made the process informative. So far in the last few weeks, I followed the nutritional plan provided. i have lost all of my Christmas body fat, and I am starting to see other changes in my body, too. When I have questions, Jake always responds and provides advice to the changes occurring within my body. I appreciate all the time and effort Jake has provided so far, and I am looking forward to continuing this journey and reaching new goals.Thank you for everything, Jake".

"I would highly recommend Jake as a sports nutritionist. He was great at advising my son on how good nutrition would help him achieve his goals. He was also great at following up with us to check on how he was progressing with his diet".

"I highly recommend Jake Biggs as a sports nutritionist. I was seeking a sports nutritionist for myself in Sydney and Jake stood out to me. I reached out to him on the phone and I was incredibly impressed straight away. Even before the consultation, he wanted to exactly understand my performance goals. At the initial consultation, Jake's sports nutrition knowledge was evident from the beginning. He told me on what I need to do to get my gym performance to the optimal level. With Jake, I have put on more muscle and lost more body fat, and my strength is continuing to improve. Jake’s personalised plan was incredible. I highly recommend Jake as a sports nutritionist, muscle gain nutritionist and bodybuilding nutritionist. Thank you mate!".

"Jake has been my sports nutritionist for a few months now and I can’t thank him enough for the results I have seen and continue to see in such a short period of time. He is very passionate about what he does and that urges me to continue. His friendly approach to his clients is one of his many attributes. I would highly recommend him as a sports nutritionist and I appreciate everything he has done for me so far".

"Thanks Jake for helping me getting leaner. Definitely you did a great job. Best Sport Nutritionist in Sydney. Had many foods recommendations and smoothies. All helped me stick to my diet plan. Never had to worry about counting calories, all have been detailed and explained".

"I highly recommend Jake as a nutritionist! He was incredibly helpful and accommodating throughout my entire experience. I initially came to Jake to help me prep for my first marathon, but he quickly identified that my general nutrition needed more attention before diving into race prep. We focused on building a solid nutritional foundation, and with regular check-ins, we were able to achieve a much healthier lifestyle overall. Thanks to Jake, my nutrition and energy levels have improved significantly, and I feel better than ever. Whether you're prepping for a marathon, focusing on sports nutrition, or just aiming for better daily well-being, Jake is the person you need!".

"I have worked with Jake for 11 months now and we have achieved extraordinary results together. I lost a total of 12.5kg with Jake and then put on 4.3kg of muscle afterwards. Jake was able to educate me very much on sports nutrition for my body composition goals. He was always there for me when I needed to contact him. Very supportive and knowledgeable as a sports nutritionist. I highly recommend Jake as a sports nutritionist in Sydney".

"Jake Biggs is, without a doubt, the best sports nutritionist I’ve ever worked with. I’ve seen other professionals in the past, but none come close to Jake’s depth of knowledge, real-world experience, and truly tailored approach. His expertise in sports nutrition has completely transformed my energy, enhanced my performance, and given me a crystal-clear understanding of what my body needs to perform at its absolute best. Unlike many who hand out one-size-fits-all meal or nutrition plans, Jake takes the time to understand your individual goals, training demands, and lifestyle. The personalised strategies he developed for me were nothing short of a game changer. I’ve never felt stronger, more focused, or more confident in my nutrition. If you’re searching for a sports nutritionist who is professional, compassionate, and genuinely invested in helping you succeed — both in sport and in life — I can’t recommend Jake Biggs highly enough".

"I highly recommend Jake Biggs for his sports nutrition knowledge and expertise. I was seeking a sports nutritionist to help me with my presentation case study. I got in touch with Jake and he was more than happy to help. Jake was able to provide exceptional sports nutrition answers that was easy to understand for myself. I learnt so much from Jake. He spent a considerable amount of answering the questions in amazing detail. His wealth of knowledge in sports nutrition was very clear. I highly recommend Jake to anyone who is seeking a sports nutritionist".

"Jake is an excellent sports nutritionist who is highly skilled and helped me reach my goals. I would highly recommend him to anyone who wants their kids to succeed in their sport. Jake’s expertise is second to none and I would 100% recommend him".

"Jake has a wealth of knowledge that has really helped me understand sport nutrition. I have been looking at different supplementation for elite sport and Jake has provided great guidance on the benefits and risks of the supplements. He has explained in great detail using his sport nutrition expertise and significantly helped me with understanding how I can benefit myself through sport and be careful surrounding different nutrition strategies. I would definitely recommend him as he is calm, friendly and is extremely helpful through his knowledge".