ACCREDITED CLINICAL NUTRITIONIST, SPORTS NUTRITIONIST: BONDI JUNCTION, SYDNEY & ONLINE
Please explore the frequently asked questions below for clear insights into my services, areas of expertise, consultation approach, pricing structure, and more details. If you have any other questions or would like to contact me directly, you can reach me on my mobile at +61 435 665 779 or email myself at jake@jakebiggs.com.au.
A: I specialise in three core areas: Sustainable weight loss, sports nutrition, and clinical nutrition. I create personalised, evidence-based plans for permanent weight loss, optimise sports performance, and address a wide range of health-related goals or medical conditions.
A: As your nutritionist, I provide a level of personalisation, clinical depth, and strategic support that clients have never experienced before. My work blends the behavioural strategy for sustainable weight loss, peak performance insight of sports nutrition, and the precision of personalised clinical nutrition. This gives you a comprehensive, results‑driven approach that is tailored entirely to you. This is not quick‑fix approach. It is a tailored, clinically informed roadmap designed to create real, measurable, long‑term change. It gives you the clarity, strategy, and expert guidance needed to finally achieve the results you have been working toward.
A: Yes. Sydney residents can see me in person at my Bondi Junction private clinic. I also offer online consultations via FaceTime or phone call.
A: The initial consultation is structured, detailed, and highly personalised. My three main consultation offerings are Sustainable Weight Loss, Sports Nutrition & Clinical Nutrition.
See below for a comprehensive overview of what the initial consultation involves for each service offering:
Sustainable Weight Loss: https://nutritionlongevitywithjakebiggs.com/weight-loss-nutritionist/
Sports Nutrition: https://nutritionlongevitywithjakebiggs.com/sports-nutritionist/
Clinical Nutrition: https://nutritionlongevitywithjakebiggs.com/clinical-nutritionist/
Your personalised plan is built into the consultation fee, meaning you receive everything you need without any additional charges.
A: You can book directly through my website’s booking portal link: https://nutritionlongevitywithjakebiggs.com/book-appointment/. If you’d like to ask questions first or confirm whether we’re the right fit, you’re welcome to contact me on my mobile at +61 435 665 779 or my email address jake@jakebiggs.com.au.
A: NO! Strict diets are not sustainable and lead to burnout, unhealthy relationship with food, increased obsessionality and anxiety, rebound eating, or frustration. Instead, we build a plan that aligns with your lifestyle, routines, culture, schedule, preferences, and goals. Your plan will focus on structure, balance, behaviour change, and long-term sustainability, not restriction.
A: Yes. I offer both single sessions and long‑term packages. Single sessions are ideal for one‑off assessments or creating an initial plan, while packages ranging from 2 to 12 months provide the structure for ongoing accountability, behaviour change, and deeper support. Every option is fully personalised, and together we’ll select the approach that best aligns with your goals and needs.
A: Every client is unique. There is no one-size-fits-all timeline. My role as your nutritionist is to design the right number of sessions to help you reach your goals, while providing ongoing coaching for accountability and direction. I’m here to support you at every step, so you can achieve and maintain your optimal health with confidence and consistency. Reaching and maintaining your short term and long term goals is our key focus together, we design the right number of sessions to achieve that.
A: As your weight loss nutritionist, I offer a level of personalisation, clinical insight, and long‑term strategy that goes far beyond standard weight‑loss advice. I don’t rely on restrictive dieting, generic meal plans, or quick‑fix methods. I take the time to understand your metabolism, behaviours, lifestyle, and challenges so I can create a sustainable, results‑driven plan tailored specifically to you. My approach blends the precision of a clinical nutritionist with the behavioural strategy of a sustainable weight loss nutritionist, giving you clarity, structure, and support at every step. You’re not just following a plan, you’re learning how to transform your habits, your relationship with food, and your long‑term health.
A: As your sports nutritionist, I offer a level of personalisation, clinical insight, and performance‑focused strategy that goes far beyond standard sports nutrition advice. I take the time to understand the unique needs of you or your teenager, including training demands, recovery patterns, lifestyle pressures, and individual physiology, so I can design a plan that genuinely elevates performance, energy, and wellbeing. As a sports nutritionist, you’re not given generic fuelling tips; you’re supported with a tailored, evidence‑based approach that helps you or your teenager feel stronger, recover better, and progress with confidence.
A: As your clinical nutritionist, I offer a level of personalisation, clinical depth, and genuine care that goes far beyond what most people experience elsewhere. I don’t provide generic meal plans or surface‑level advice. I take the time to understand your symptoms, your lifestyle, your challenges, and your goals so I can design a tailored, evidence‑based plan that finally delivers the results you’ve been searching for. My clients choose me because I’m thorough, I’m invested, and I’m committed to helping you achieve lasting change, not temporary improvements. When you work with me as your clinical nutritionist, you receive clarity, structure, and a clear roadmap that empowers you to transform your health with confidence.
A: As a sustainable weight loss nutritionist, I focus on realistic, maintainable strategies that support long‑term weight loss without restriction or overwhelm.
A: As a sustainable weight loss nutritionist, I help you build balanced, enjoyable habits that support weight loss without rigid rules or deprivation.
A: As a sports nutritionist, I take a personalised, evidence‑based approach that identifies exactly what your teenager or yourself need to perform at your best. I assess training load, energy demands, fuelling timing, hydration, and recovery habits, then create a structured plan that boosts performance, stabilises energy, and accelerates recovery in a safe and sustainable way.
A: As a clinical nutritionist, I look closely at your symptoms, history, and lifestyle patterns so I can understand what your body needs and tailor your plan accordingly.
A: As your nutritionist, I work with children, teenagers, young adults, adults, and the elderly, tailoring my approach so each age group receives guidance that’s appropriate, effective, and aligned with their individual needs.
A: I provide private health fund rebates for Australian residents with selected health funds and eligible premiums. At this stage, Medicare rebates are not available.
A: As a weight loss nutritionist, I assess your metabolism, hormones, lifestyle, eating patterns, and health history to design a personalised, sustainable weight loss plan that works for your body, without restrictive dieting, calorie counting, or rebound weight gain.
A: Yes. I offer online consultations via FaceTime or phone, allowing you to work with a weight loss nutritionist from anywhere in Sydney or globally.
A: As your weight loss nutritionist, I offer a level of personalisation, clinical insight, and long‑term strategy that goes far beyond standard weight‑loss advice. I don’t rely on restrictive dieting, generic meal plans, or quick‑fix methods. I take the time to understand your metabolism, behaviours, lifestyle, and challenges so I can create a sustainable, results‑driven plan tailored specifically to you. My approach blends the precision of a clinical nutritionist with the behavioural strategy of a sustainable weight loss nutritionist, giving you clarity, structure, and support at every step. You’re not just following a plan, you’re learning how to transform your habits, your relationship with food, and your long‑term health.
A: A diet is generic and temporary, but a weight loss nutritionist provides a personalised, evidence‑based strategy tailored to your physiology, lifestyle, and long‑term goals. This ensures you lose weight sustainably and keep it off permanently.
A: No! My approach as a weight loss nutritionist focuses on high‑protein, high‑fibre, nutrient‑dense meals that keep you full, stabilise blood sugar, and eliminate the hunger and cravings that come with restrictive diets.
A: Yes. As a weight loss nutritionist, I specialise in helping clients who have struggled with yo‑yo dieting, slow metabolism, hormonal issues, or stubborn weight. My structured and personalised approach succeeds where generic diets fail.
A: Absolutely! As a weight loss nutritionist, I investigate hormonal contributors such as menopause, thyroid issues, insulin resistance, and cortisol imbalance. I then design a plan that corrects these issues and supports sustainable fat loss.
A: Most clients begin seeing measurable results within the first few weeks. As a weight loss nutritionist, I focus on steady and consistent progress that is safe, sustainable, and maintainable long term.
A: Yes. As a weight loss nutritionist, I design flexible plans that fit your schedule, travel demands, social life, and work commitments. You can lose weight without sacrificing your lifestyle.
A: As a weight loss nutritionist, I assess your metabolism, hormones, stress load, sleep quality, eating patterns, and lifestyle behaviours to pinpoint the exact barriers stopping your progress, not just the surface symptoms.
A: Absolutely. As a weight loss nutritionist, I simplify the entire process, giving you clear, structured steps so you feel in control instead of confused or stuck.
A: As a weight loss nutritionist, I focus on measurable improvements in energy, appetite regulation, metabolic function, and body composition — not just the number on the scale.
A: As a weight loss nutritionist, I build systems, routines, and accountability structures that keep you progressing even on the days you don’t feel motivated.
A: Yes. As a weight loss nutritionist, I help you repair your relationship with food, restore metabolic balance, and rebuild a sustainable approach that doesn’t drain you.
A: As a weight loss nutritionist, I create fast, simple, minimal‑prep strategies that work even if you prefer convenience, takeaway, or grab‑and‑go options.
A: Definitely. As a weight loss nutritionist, I design a plan where nutrition does the heavy lifting, and movement supports your results — not exhausts you.
A: As a weight loss nutritionist, I address the biological, emotional, and behavioural triggers behind nighttime eating and give you practical tools to regain control.
A: Yes. As a weight loss nutritionist, I identify what’s driving the fluctuations — hormones, stress, fluid retention, inconsistent intake — and stabilise your patterns.
A: As a weight loss nutritionist, I teach you how to navigate meals out, alcohol, and celebrations without derailing your progress or feeling restricted.
A: Absolutely. As a weight loss nutritionist, I refine the details — timing, portions, macros, metabolic cues, and hidden habits — that make the difference between maintaining and losing.
A: As a weight loss nutritionist, I focus on habit formation, metabolic resilience, and lifestyle structure so your results become permanent, not temporary.
A: As a weight loss nutritionist, I look closely at your daily patterns, meal timing, portion balance, stress responses, sleep quality, and hidden calorie traps. Most clients are not doing anything wrong on purpose. They simply have blind spots that are easy to correct once identified. I help you uncover these patterns and replace them with simple, effective habits that create consistent progress.
A: Yes. As a weight loss nutritionist, I teach you how to build meals that naturally keep you satisfied without overeating. By adjusting your protein balance, fibre intake, meal structure, and nutrient timing, fullness becomes effortless. You stop relying on willpower and start relying on physiology.
A: As a weight loss nutritionist, I never rely on discipline as the foundation of success. I help you create an environment, structure, and routine that makes healthy choices automatic. When your plan fits your lifestyle and your hunger is properly regulated, self control becomes a natural byproduct rather than a struggle.
A: Absolutely. As a weight loss nutritionist, I work with clients who have thyroid issues, PCOS, insulin resistance, perimenopause, and other metabolic challenges. I tailor your plan to your physiology so you can lose weight safely, effectively, and without aggravating your condition.
A: Yes. As a weight loss nutritionist, I assess your nutrient intake, blood sugar patterns, hydration, sleep quality, and meal timing to identify why your energy is low. Once we correct these factors, your energy improves and weight loss becomes significantly easier.
A: As a weight loss nutritionist, I create a safe, non judgemental space where you can be completely honest. There is no shame in your starting point. My role is to understand your patterns and guide you forward with clarity, compassion, and evidence based strategies.
A: Yes. As a weight loss nutritionist, I specialise in non calorie tracking methods that rely on structure, meal composition, and behavioural consistency. You learn how to eat in a way that naturally supports weight loss without the stress of logging every bite.
A: As a weight loss nutritionist, I design flexible frameworks that adapt to your schedule. Whether your days vary or you work shifts, I create simple strategies that keep you on track without relying on perfect routines.
A: Absolutely. As a weight loss nutritionist, I help you build a calm, confident, and balanced relationship with food. You learn how to eat without guilt, without fear, and without feeling out of control. Weight loss becomes a natural outcome of a healthier mindset.
A: As a weight loss nutritionist, I look far beyond calories or “good vs bad” foods. I assess your meal timing, stress patterns, sleep quality, metabolic symptoms, emotional triggers, and even unconscious habits you may not realise are affecting your results. This clinical, investigative approach allows me to pinpoint the real barriers and create a plan that finally moves the needle.
A: Yes, as a weight loss nutritionist, I specialise in breaking the cycle of rebound weight gain. I focus on metabolic stability, appetite regulation, behavioural conditioning, and sustainable routines that fit your lifestyle. The goal isn’t just losing weight — it’s keeping it off without feeling like you’re constantly fighting your body.
A: As a weight loss nutritionist, I assess your gut function, fibre intake, hydration, meal structure, and digestive symptoms to understand what’s slowing things down. I then design a personalised plan that supports digestion, reduces bloating, and improves regularity so your body can lose weight more efficiently and comfortably.
A: Absolutely. As a weight loss nutritionist, I create realistic strategies that work with your lifestyle, not against it. I help you choose smarter options, structure your meals, and build simple habits that reduce reliance on high‑calorie convenience foods without requiring hours in the kitchen.
A: As a weight loss nutritionist, I help you understand the emotional patterns driving your eating behaviours. Together, we build strategies that regulate appetite, stabilise energy, reduce cravings, and create alternative coping mechanisms so food no longer becomes the default response to stress.
A: Yes, as a weight loss nutritionist, I assess your protein intake, fibre balance, blood sugar patterns, meal timing, and hormonal cues to understand why your hunger feels out of control. I then design a plan that keeps you satisfied, energised, and in control throughout the day.
A: As a weight loss nutritionist, I don’t remove the foods you love, I teach you how to enjoy them strategically. Your plan is built around flexibility, balance, and portion confidence so you can lose weight without feeling deprived or restricted.
A: Yes. As a weight loss nutritionist, I consider hormonal influences such as insulin resistance, thyroid function, cortisol patterns, and menopausal changes. I create a tailored plan that supports your metabolism and helps your body respond more effectively to weight loss strategies.
A: As a weight loss nutritionist, I design your plan around you. Your routines, food preferences, schedule, and psychological tendencies all shape the structure of your program. This ensures your plan feels natural, enjoyable, and sustainable.
A: Absolutely. As a weight loss nutritionist, I provide structure, accountability, and emotional support so you never feel like you are doing this alone. My role is to rebuild your confidence, simplify the process, and guide you step by step until you feel in control again.
A: A sports nutritionist designs personalised nutrition and performance plans that optimise energy, strength, endurance, recovery, and body composition. As a sports nutritionist, I tailor every strategy to your sport, training load, and performance goals.
A: As your sports nutritionist, I offer a level of personalisation, clinical insight, and performance‑focused strategy that goes far beyond standard sports nutrition advice. I take the time to understand the unique needs of you or your teenager, including training demands, recovery patterns, lifestyle pressures, and individual physiology, so I can design a plan that genuinely elevates performance, energy, and wellbeing. You’re not given generic fuelling tips; you’re supported with a tailored, evidence‑based approach that helps you or your teenager feel stronger, recover better, and progress with confidence.
A: Yes. As a sports nutritionist, I specialise in supporting teenagers who want to progress to higher levels of competition. I create sport‑specific nutrition and training plans that enhance growth, energy, stamina, and performance consistency.
A:As a sports nutritionist, I do not use strict or restrictive diets for anyone, whether it is for a teenager or an adult. I focus on creating personalised, sustainable nutrition structures that support energy, health, and long‑term progress without cutting out entire food groups or forcing rigid rules. My approach is built around balance, flexibility, and real‑life practicality so nutrition feels achievable for both a teenager and an adult in their everyday routine.
A: No. A sports nutritionist supports anyone who trains regularly, wants to improve performance, or has specific physique goals. As a sports nutritionist, I work with teenagers, recreational athletes, gym‑goers, and elite competitors.
A: Most sports nutrition clients notice improvements in energy, performance, and recovery within the first few weeks. As a sports nutritionist, I focus on measurable, consistent progress that aligns with your training and competition schedule.
A: Yes. I offer online consultations via FaceTime or phone, allowing you to work with a sports nutritionist from anywhere in Sydney, Australia, or globally.
A: Yes. Every consultation includes a personalised sports nutrition plan, hydration strategy, training recommendations, supplementation guidance, and performance projections tailored to your sport and goals.
A: Yes. A sports nutritionist improves recovery by optimising nutrient timing, hydration, and anti‑inflammatory strategies. As a sports nutritionist, I help athletes reduce fatigue, prevent overtraining, and support long‑term performance longevity.
A: As a sports nutritionist, I support energy regulation, metabolic balance, digestion, hydration, and overall nutritional structure to enhance daily wellbeing.
A: As a sports nutritionist, I create clear, evidence‑based frameworks for fuelling before exercise and recovering afterwards so the body receives what it needs at the right times.
A: As a sports nutritionist, I explore the behavioural, hormonal, and nutritional factors behind cravings and emotional eating and develop strategies that create stability and control.
A: As a sports nutritionist, I address nutrition, sleep quality, digestion, stress, and daily energy to improve overall health and lifestyle balance.
A: As a sports nutritionist, I focus on sustainable routines, behavioural structure, and practical daily systems that make healthy eating feel natural and maintainable.
A: As a sports nutritionist, I provide simple, structured nutritional foundations that support gradual progress, confidence, and safe development.
A: As a sports nutritionist, I do not use strict or rigid dieting for anyone, whether the plan is for a teenager or an adult. I focus on balanced, sustainable nutrition structures that support health, energy, and long‑term progress without extreme rules or unnecessary restriction. My approach is centred on flexibility, education, and realistic habits that fit naturally into everyday life.
A: As a sports nutritionist, I assess training intensity, recovery demands, energy output, and lifestyle factors to calculate the exact nutrient and energy requirements of your teenager or yourself. This ensures your fuelling plan is precise, personalised, and aligned with your performance goals.
A: Yes. As a sports nutritionist, I identify the nutritional, hydration, and recovery factors that cause fluctuating performance. I then create a structured plan that stabilises energy, improves focus, and supports consistent training outcomes for your teenager or yourself.
A: As a sports nutritionist, I analyse fuelling timing, carbohydrate intake, hydration strategy, and sleep quality. I then design a personalised approach that boosts stamina and prevents mid‑session fatigue for your teenager or yourself.
A: As a sports nutritionist, I analyse fuelling timing, carbohydrate intake, hydration strategy, and sleep quality. I then design a personalised approach that boosts stamina and prevents mid‑session fatigue for your teenager or yourself.
A: As a sports nutritionist, I design flexible fuelling strategies that adapt seamlessly to unpredictable routines for your teenager or yourself.
A: Yes. As a sports nutritionist, I analyse meal timing, macronutrient balance, hydration, and training intensity to understand why appetite is dysregulated. I then adjust your fuelling structure so your teenager or yourself experience stable hunger cues, better energy, and improved performance without overeating or undereating.
A: As a sports nutritionist, I assess fibre intake, hydration, food choices, meal timing, and the types of carbohydrates consumed before training. Digestive discomfort is often linked to predictable patterns. I create a personalised plan that supports digestive comfort, reduces symptoms, and enhances performance for your teenager or yourself.
A: Absolutely. As a sports nutritionist, I evaluate protein intake, total energy availability, recovery quality, and nutrient timing. Plateaus often occur when the body is under‑fuelled or inconsistently fuelled. I refine your nutrition strategy so your teenager or yourself can build strength safely, effectively, and consistently.
A: As a sports nutritionist, I simplify the noise by giving you clear, evidence‑based guidance tailored to your teenager or yourself. I explain what actually matters for performance, what is irrelevant, and what is scientifically inaccurate. This gives you confidence, clarity, and a plan you can trust.
A: Yes. As a sports nutritionist, I assess sweat rate, electrolyte needs, training environment, and daily hydration habits. I then create a personalised hydration strategy that enhances endurance, focus, and recovery for your teenager or yourself, ensuring your body performs at its best in every session.
A: As a sports nutritionist, I assess your teenager or your fuelling patterns, hydration habits, recovery nutrition, training load, sleep quality, and digestive responses to exercise. This allows me to pinpoint the exact gaps that are holding you back and create a personalised plan that elevates performance, energy, and consistency.
A: Yes. As a sports nutritionist, I simplify the confusion by giving your teenager or yourself clear, evidence based guidance tailored to your sport, training level, and goals. You receive a structured plan that removes guesswork and builds confidence.
A: As a sports nutritionist, I analyse carbohydrate intake, meal timing, hydration, and recovery habits to understand why energy is dipping. I then design a fuelling strategy that keeps your teenager or yourself energised from start to finish.
A: Absolutely. As a sports nutritionist, I assess protein intake, micronutrient status, hydration, and post training nutrition to improve recovery. This helps your teenager or yourself reduce soreness, repair faster, and train more consistently.
A: As a sports nutritionist, I create a pre training strategy that supports energy without causing discomfort. This may include liquid options, fast digesting foods, or strategic evening fuelling so your teenager or yourself can perform strongly in early sessions.
A: Yes. As a sports nutritionist, I assess fuelling timing, macronutrient balance, hydration, and training intensity to understand appetite fluctuations. I then create a plan that helps your teenager or yourself fuel effectively without feeling overly hungry or overly full.
A: Yes. As a sports nutritionist, I assess fuelling timing, macronutrient balance, hydration, and training intensity to understand appetite fluctuations. I then create a plan that helps your teenager or yourself fuel effectively without feeling overly hungry or overly full.
A: As a sports nutritionist, I identify the foods, timing patterns, or hydration habits that may be triggering symptoms. I then adjust your fuelling strategy to improve comfort and reduce digestive stress for your teenager or yourself during training and competition.
A: Yes. As a sports nutritionist, I look at fuelling patterns, sleep, stress, hydration, and recovery habits to understand why performance fluctuates. I then create a structured plan that stabilises energy, strength, and endurance for your teenager or yourself.
A: As a sports nutritionist, I design a flexible fuelling and recovery structure that adapts to your schedule. This ensures your teenager or yourself has the energy to perform and the nutrients to recover even on busy or unpredictable days.
A: Absolutely. As a sports nutritionist, I support individuals at every level of sport and activity. Whether the goal is improved wellbeing, better energy, or more confidence in training, I create a plan that supports long term health for your teenager or yourself.
A: As a clinical nutritionist, I specialise in helping you understand how food, lifestyle, and daily habits impact your health. My role is to assess your current patterns, identify what’s holding you back, and guide you with personalised, evidence‑based strategies that help you feel and function at your best.
A: As your clinical nutritionist, I offer a level of personalisation, clinical depth, and genuine care that goes far beyond what most people experience elsewhere. I don’t provide generic meal plans or surface‑level advice. I take the time to understand your symptoms, your lifestyle, your challenges, and your goals so I can design a tailored, evidence‑based plan that finally delivers the results you’ve been searching for. My clients choose me because I’m thorough, I’m invested, and I’m committed to helping you achieve lasting change, not temporary improvements. When you work with me as your clinical nutritionist, you receive clarity, structure, and a clear roadmap that empowers you to transform your health with confidence.
A: As a clinical nutritionist, I support a wide range of health goals and conditions, including ADHD, adrenal fatigue, bariatric surgery support, children’s nutrition, diabetes, digestive issues like IBS and SIBO, fertility, gut health, heart health, hormonal concerns such as PCOS and menopause, mental health, obesity, osteoporosis, sustainable weight loss, and tailored nutrition for teenagers, men, and women. I also create personalised clinical nutrition plans for dietary requirements including vegetarian, vegan, kosher, and halal.
A: As your clinical nutritionist, I analyse your eating habits, lifestyle, and health challenges, then create a personalised plan that gives you clarity, structure, and a clear path forward. I help you understand what your body truly needs, remove confusion, and support you with practical strategies that lead to real, lasting results.
A: As a clinical nutritionist, I work with clients across the full lifespan, from early childhood through to older adulthood. Every age group has unique nutritional needs, and I tailor my approach accordingly to ensure the best possible outcomes.
Children (5–12 years)
I support children with healthy eating habits, fussy eating, growth, digestion, energy levels, and establishing a positive relationship with food. My approach is gentle, practical, and always involves parents so changes are easy to implement at home.
Teenagers (13–19 years)
I work extensively with teenagers, especially those navigating growth, hormones, body confidence, school stress, and sports performance. I provide clear structure, education, and support to help them build lifelong healthy habits.
Young Adults (20–35 years)
For young adults, I focus on energy, metabolism, performance, weight management, digestive health, and lifestyle optimisation. This is often a stage where people want clarity, routine, and long‑term health direction.
Adults (36–64 years)
I help adults who feel stuck, overwhelmed, or frustrated with their health. Whether it’s weight changes, hormonal shifts, stress, digestive issues, or chronic symptoms, I uncover the root causes and create a personalised plan that finally works.
Elderly (65+)
I support older adults with metabolism changes, muscle maintenance, bone health, digestion, energy, and chronic conditions. Tailored nutrition at this stage can significantly improve strength, vitality, and overall quality of life.
A: As your clinical nutritionist, I help you finally understand why your past efforts haven’t worked and create a personalised, evidence‑based plan that delivers real, lasting change.
A: As a clinical nutritionist, I simplify the confusion by giving you clear, structured, science‑backed guidance tailored specifically to your body and goals.
A: As a clinical nutritionist, I focus on sustainable habits, behavioural change, and ongoing support so you can maintain your results for life.
A: As a clinical nutritionist, I analyse your symptoms, lifestyle, medical history, digestion, sleep, stress, and energy patterns to uncover the underlying drivers behind your health concerns.
A: Yes as a clinical nutritionist, I offer online consultations via FaceTime or phone, allowing you to work with a nutritionist from anywhere in Sydney or globally.
A: As a clinical nutritionist, I design targeted nutrition and lifestyle strategies that naturally elevate your energy, reduce fatigue, and restore your vitality.
A: As a clinical nutritionist, I remain available for guidance, reassurance, and adjustments so you always feel supported throughout your journey.
A: When you work with me as your clinical nutritionist, you receive a personalised, evidence‑based strategy that’s built around your unique metabolism, lifestyle, and health history. Instead of generic advice, I give you a structured plan, accountability, and ongoing adjustments so your results are sustainable long‑term.
A: With consistent support from me as your clinical nutritionist, you can expect improved energy, better digestion, reduced symptoms, sustainable weight changes, enhanced performance, and a deeper understanding of how to fuel your body. Most importantly, you gain long‑term habits that support lifelong health.
A: Yes as a clinical nutritionist, I can safely support you if you have medical conditions by designing nutrition strategies that complement your doctor’s recommendations. I also consider how medications may impact appetite, digestion, or nutrient absorption.
A: As a clinical nutritionist, I use a combination of detailed questionnaires, symptom analysis, lifestyle evaluation, and (when relevant) medical test results. This comprehensive approach allows me to understand how your body functions and what it needs to perform at its best.
A: Absolutely. As a clinical nutritionist, I support a wide range of goals including fat loss, muscle gain, athletic performance, hormonal balance, digestive health, and chronic conditions. Your plan is always tailored to your specific needs.
A: As a clinical nutritionist, I specialise in personalised nutrition strategies that focus on behaviour, lifestyle, and metabolic optimisation. While dietitians often work in clinical or hospital settings and health coaches focus on motivation, I blend science with practical, real‑world application to deliver measurable results.
A: Yes, as a clinical nutritionist, I look beyond surface‑level symptoms to uncover underlying drivers such as hormonal imbalances, nutrient deficiencies, digestive issues, inflammation, or lifestyle stressors. This root‑cause approach leads to more effective and lasting results.
A: As your clinical nutritionist, I analyse your metabolism, daily routine, food preferences, stress levels, sleep, and activity patterns. This allows me to design a plan that fits seamlessly into your life while targeting the exact outcomes you want to achieve.
A: Absolutely not! As a clinical nutritionist, I do not do any strict diets are they are not sustainable. I create a long term, strategic plan so that you can achieve your health goals and maintain them forever.
A: As your clinical nutritionist, I analyse your symptoms, behaviours, and nutritional patterns to identify what is actually influencing your health. I translate complex clinical findings into clear, personalised strategies so you finally understand how your body responds and what it needs to function at its best.
A: As a clinical nutritionist, I design your plan around your real life, not an idealised version of it. I consider your schedule, preferences, challenges, and routines so your strategy feels practical, sustainable, and aligned with how you naturally live.
A: As your clinical nutritionist, I give you structure, clarity, and ongoing support so consistency becomes easier. I help you understand your patterns, remove barriers, and create routines that feel manageable even during busy or stressful periods.
A: As a clinical nutritionist, I guide you step by step so you feel confident and in control. I help you understand the root causes of your symptoms, create a personalised plan, and support you with clear direction so you always know what to do next.
A: As your clinical nutritionist, I assess the nutritional, behavioural, and physiological factors affecting your energy and focus. I then create a personalised strategy that stabilises your energy, supports your brain function, and helps you feel more alert and productive throughout the day.
A: As a clinical nutritionist, I interpret your symptoms through a clinical lens and identify how nutrition, behaviour, and physiology interact. This allows me to create a targeted plan that addresses the underlying drivers of your concerns rather than just the surface symptoms.
A: As your clinical nutritionist, I focus on sustainable strategies, personalised routines, and clinically informed habits that support long‑term health. You receive ongoing guidance and accountability so your results are not only achieved but maintained with confidence.
A: As a clinical nutritionist, I simplify the process by giving you clear steps, personalised guidance, and a structured plan. You no longer feel overwhelmed because you have expert support, clarity, and a roadmap that makes your health feel manageable.
A: As your clinical nutritionist, I assess your symptoms, digestion, energy patterns, and nutritional needs to identify which foods help your body thrive. I then guide you in building a personalised approach that supports your physiology and long‑term health.
A: As your clinical nutritionist, I provide expert interpretation, personalised planning, and ongoing guidance that removes guesswork and confusion. You gain a clear, clinically informed strategy and consistent support that empowers you to achieve results with certainty and confidence.
Private Practice Location
Jake Biggs as an accredited clinical nutritionist, sports nutritionist, and weight loss nutritionist practices from his Bondi Junction nutrition clinic which is easily accessible from all parts of Sydney’s Eastern Suburbs, including Bondi, Bronte, Clovelly, Coogee, Dover Heights, Paddington, Queens Park, Randwick, Rose Bay, Vaucluse and Woollahra.
Train/Bus:
The clinic is a 2-minute walk from Bondi Junction station on the T4 Eastern Suburbs & Illawarra Line, and directly adjacent to the Bondi Junction bus interchange.
Car:
The clinic sits opposite Westfield Bondi Junction, which offers 2 hours of free parking.
Online Consultations:
Jake also offers consultations via FaceTime or phone call for clients across Sydney, and worldwide.
Wherever you are, exceptional nutrition support is accessible.
