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Nourish your body, transform your life.

Personalised nutrition coaching backed by clinical science. Jake Biggs has helped thousands of clients achieve lasting health, their goal weight, and peak performance, with real food, real results.

100+

Clients transformed

5 yrs

Of qualifications

100%

Client satisfaction

#1

Sydney’s Top Reviewed Nutritionist

5.0 Rating

From 140+ verified reviews

Every day without the right nutrition is a day your body pays the price.

01

Long term weight loss does not exist without the right strategy

Without a sustainable, clinically designed approach, long term weight loss is impossible.

02

Optimal performance requires optimal nutrition

Performance potential is significantly reduced when nutrition is not personalised and precise.

03

Your health goals move further away with generic diets

Generic diets and one size fits all plans push your health goals further out of reach.

You don’t have to keep guessing. Evidence-based help is one conversation away.

Tailored consultations for every body

Whether you’re wanting to achieve your goal weight and keep it for life, reach optimal sports performance, improve your medical condition or simply just want to be your healthiest self, Jake can help.

His plan is completely customised to your goals, your life, your biology.

Weight Loss

Long term weight loss does not exist without the right strategy: Most people are stuck in the cycle of losing weight, regaining it, then starting again. Without a sustainable, clinically designed approach, long term weight loss is impossible.

Sports Nutrition

Teenagers and adults consistently underperform because their nutrition does not match their training load, growth demands or recovery needs. Performance potential is significantly reduced when nutrition is not personalised and precise.

Clinical Nutrition

Your health goals move further away with generic diets: Medical conditions do not improve with guesswork. Generic diets and one size fits all plans push your health goals further out of reach. Without targeted clinical nutrition, progress becomes slower and harder.

Jake Biggs

Not your typical nutritionist.

Jake’s story is one of extreme challenge and transformation. After surviving severe anorexia nervosa and a brain tumour, he didn’t just recover: he rebuilt himself from the ground up and dedicated his life to mastering the evidence-based science of nutrition.

That lived experience, combined with his Bachelor of Health Science (Nutrition & Dietetic Medicine, Honours), means Jake brings both clinical precision and genuine empathy to every client. His approach is proven, practical, and relentlessly results-driven.

Real people, real results

100s of clients have achieved & maintained their goal weight, achieved elite sports performance and achieved optimal health.

Getting started is simpler than you think.

STEP 01

Book an initial consultation

A consultation designed to understand your body, your history, your nutrition patterns, your lifestyle and your short and long term goals.

STEP 02

Get your personalised plan

A personalised evidence based nutrition plan tailored exclusively for you and your goals, not a generic meal plan.

STEP 03

Feel the difference

With ongoing support, accountability and education, Jake helps you build habits that last for the rest of your life.

The 5-Day Gut Reset Plan

3,200+

downloads

Start feeling better tomorrow.

Download Jake’s most popular free guide: a practical, science-backed reset for your gut health. No fads, only what actually works.

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High Protein Banana Smoothie For Weight Loss

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Nutrition, unfiltered.

Jake developed an evidence based nutrition, health and fitness podcast to deliver the real facts about optimal nutrition, exercise and human performance to a global audience.

Every episode is grounded in clinically qualified education, translating complex science into clear, practical guidance. Nothing generic, nothing recycled, only precise, research driven information designed to elevate health literacy worldwide.

Your questions, answered.

Can’t find what you’re looking for? Get in touch and we’ll help.

Do I need a GP referral to see a nutritionist?

No GP referral is required before booking an initial consultation with Jake. He works
collaboratively with all healthcare professionals who refer patients to him. A referral can be
provided if you already have one, but it is not a prerequisite for booking.

Absolutely, Jake is more than happy to do a complimentary discovery phone call with you to make sure he is the perfect nutritionist for you.

Please email jake@jakebiggs.com.au and a member of Jake’s team will get back to you within 24 hours to arrange a time.

If it is urgent, you are welcome to call Jake directly at +61 435 665 779.

Yes. Jake as an accredited clinical nutritionist provides private health fund rebates for Australian residents with selected health funds and eligible premiums.

This allows many clients to claim a portion of their consultation fees depending on their individual level of cover.

If you’re unsure about your eligibility, please email jake@jakebiggs.com.au and a member of Jake’s team will check your rebate options.

A dietitian is a healthcare professional who typically works within hospitals, medical clinics and public health systems, providing standardised nutrition care based on Australian dietary guidelines.

A clinical nutritionist is a nutritional medicine professional trained in advanced nutrition science and biochemistry, with a deeper focus on personalised assessment, root cause investigation and whole body physiology.

Every client is unique. There is no one-size-fits-all timeline. Jake’s role as your nutritionist is to design the right number of sessions to help you reach your goals, while providing ongoing coaching for accountability and direction.

Jake is here to support you at every step, so you can achieve and maintain your optimal health with confidence and consistency.

Reaching and maintaining your short term and long term goals is a key focus together, Jake designs the right number of sessions to achieve that.

Jake provides fully personalised nutritional meal plans, never generic templates or standardised meal plans.

Every client receives an exclusively tailored nutrition plan designed specifically for
their health goals, lifestyle and clinical presentation.

Jake believes that every person has a unique physiology that requires specialised, individualised care.

Your plan is created entirely from scratch using a comprehensive clinical assessment to ensure precision, relevance and long-term success.

Your best health is closer than you think.

Book a consultation and let’s start building your personalised plan today.

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