As a fertility nutritionist, Jake specialises in fertility nutrition plans to create a optimal environment for a healthy baby.
5.0 Rating
From 140+ verified reviews
Fertility nutritionist Jake Biggs supports you in strengthening reproductive function by restoring nourishment, stabilising hormonal patterns and reducing inflammation without restrictive dieting, rigid rules or unnecessary complexity.
Hormonal Imbalance
Personalised fertility nutrition therapy to stabilise hormonal rhythms, support ovulation quality and rebuild the nourishment your reproductive system relies on for predictable, healthy cycles.
Cycle Irregularity
Targeted intervention to regulate cycle patterns, correct nutrient depletion and strengthen the biological systems required for consistent ovulation and improved conception outcomes.
Fertility Nutrition Care
Evidence‑based nutrition to optimise reproductive function, enhance egg quality, support implantation, reduce inflammation and create long‑term hormonal stability for conception readiness.
Ovulation & Energy Crashes
Structured fertility nutrition therapy to stabilise blood sugar, reduce physiological stress, improve hormonal communication and rebuild the foundations of reliable ovulation.
Digestive Barriers to Fertility
Comprehensive support to improve digestive tolerance, optimise nutrient absorption, reduce inflammation triggers and strengthen the systems your body relies on for reproductive health.
Nutrient Deficiencies
Targeted nutrient correction to optimise iron, vitamin D, B‑vitamins, omega‑3s and other key markers that influence hormonal balance, ovulation quality and long‑term fertility outcomes.
Many people manage the daily frustrations of irregular cycles, hormonal instability and unexplained fertility challenges without ever addressing the underlying nutritional, metabolic and behavioural drivers. Hormonal disruption, and nutrient deficiencies silently erode energy, mood, cycle quality and long‑term reproductive wellbeing.
Jake’s clinical approach begins with a deep assessment of your symptoms, medical history and eating patterns to uncover the root causes of your fertility dysregulation.
From there, he builds a personalised, evidence‑based fertility nutrition plan that restores hormonal balance, stabilises cycle rhythms and strengthens long‑term reproductive outcomes and overall health.
1.48
Australia’s fertility rate is at a historic low: 1.48 babies per woman.
1 in 6
Couples in Australia and New Zealand experience infertility.
15%
Couples in Australia and New Zealand face infertility.
Hormonal Imbalance
Disrupted hormonal signalling interferes with ovulation, cycle regularity and reproductive function.
Irregular Cycles
Unpredictable or inconsistent cycles reflect deeper hormonal instability and reduced conception readiness.
Ovulation Issues
Delayed, absent or inconsistent ovulation signals underlying metabolic, nutritional or inflammatory barriers.
Fertility‑Related Anxiety
Persistent worry, overwhelm or uncertainty around cycles, timing or conception outcomes.
Inflammation Overload
Chronic inflammation disrupts hormonal communication, egg quality and implantation potential.
Slow Progress
Minimal or inconsistent improvements despite effort indicate deeper reproductive and nutritional drivers.
Cognitive Fog
Difficulty concentrating reflects inflammatory activity, disrupted hormonal signalling and inconsistent fuel supply to the brain.
Fatigue & Low Resilience
Low daily energy and poor stress tolerance signal hormonal strain and reduced reproductive capacity.
Experiencing more than two of these? Book a consult →
Every client of Jake’s goes through a structured clinical nutrition process, not a one‑size‑fits‑all protocol for fertility.
01
Deep-dive intake assessment
A thorough review of your full eating history, cycle patterns, medical background, current investigations and lived experience of fertility challenges. This is the foundation that everything else is built on.
02
Root cause identification
Rather than managing symptoms, Jake looks for the actual driver, whether that is micronutrient insufficiency, hormonal disruption, or an undiagnosed cycle‑related rhythm that keeps fertility compromised.
03
Personalised fertility nutrition plan
A structured eating plan tailored to your specific nutritional needs and lifestyle, not a restrictive template but a liveable clinical strategy that supports long‑term fertility progress and daily wellbeing.
04
Your goals are the engine of your results
Jake and yourself will define your short and long‑term fertility goals, and the projections will be built with clinical precision to take you exactly where you need to go for optimal reproductive outcomes.
05
Ongoing monitoring & expansion
Regular reviews to track progress, adjust your plan and expand dietary freedom. The goal is always the broadest possible diet that supports long‑term fertility progress, hormonal stability and daily wellbeing.
Jake Biggs
Can’t find what you’re looking for? Get in touch and we’ll help.
No, you do not need a referral from your GP before seeing Jake for fertility support. Many people come in with irregular cycles, hormonal instability, inconsistent eating patterns or no clear explanation for why their fertility has been affected. Jake will conduct a thorough intake, review any existing investigations, and may recommend further testing where appropriate.
Jake’s approach is different because he doesn’t follow generic guidelines or fertility‑management templates. A GP provides broad medical oversight and a dietitian often works within standard nutrition frameworks, but Jake focuses on what is actually driving your fertility challenges, not just what you are eating.
No, you will not be placed on a highly restricted diet. Jake’s approach is structured, personalised and clinically guided, but it is designed to be sustainable and flexible. The goal is to rebuild nourishment and support long‑term fertility progress and hormonal stability while keeping your diet as broad and enjoyable as possible. Most people actually gain more dietary freedom over time, not less.
Most clients begin meaningful fertility progress within the first few weeks. Improvements often include better energy, more stable eating patterns, clearer focus and a stronger sense of structure around what their body and hormones need. Hormonal and behavioural change evolves over time, but the habits that drive better regulation, consistency and daily wellbeing begin shifting almost immediately. Jake monitors your progress closely and adjusts the plan so you continue moving forward with confidence.
Yes, Jake can work alongside your GP. A GP provides broad medical oversight while Jake focuses on the nutritional, metabolic and behavioural drivers that influence fertility progress. Many clients work with both, especially when there are medical considerations, existing investigations or unexplained barriers to conception. Jake ensures your fertility plan aligns safely and effectively with your overall health care.
Jake combines world‑class expertise as a fertility nutritionist with extensive experience supporting people with hormonal disruption, cycle instability, metabolic strain, fatigue and complex long‑term reproductive‑health patterns. His approach gives clients a clear clinical advantage built on precision and measurable results.
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