ACCREDITED CLINICAL NUTRITIONIST, SPORTS NUTRITIONIST: BONDI JUNCTION, SYDNEY & ONLINE
Explore clear answers to the most common questions about my services, consultations, evidence‑based approach, and professional process. For anything further, you’re welcome to reach out directly.
A: I specialise in three core areas: Sustainable weight loss, sports nutrition, and clinical nutrition. I create personalised, evidence-based plans for permanent weight loss, optimise sports performance, and address a wide range of health-related goals or medical conditions.
A: Yes. Sydney residents can see me in person at my Bondi Junction private clinic. I also offer online consultations via FaceTime or phone call.
A: The initial consultation is structured, detailed, and highly personalised. My three main consultation offerings are Sustainable Weight Loss, Sports Nutrition & Clinical Nutrition. See below for a comprehensive overview of what the initial consultation involves for each service offering:
Sustainable Weight Loss: https://nutritionlongevitywithjakebiggs.com/weight-loss-nutritionist/
Sports Nutrition: https://nutritionlongevitywithjakebiggs.com/sports-nutritionist/
Clinical Nutrition: https://nutritionlongevitywithjakebiggs.com/clinical-nutritionist/
Your personalised plan is built into the consultation fee, meaning you receive everything you need without any additional charges.
A:
Initial Consultation (60 Minutes): $220.00 AUD
Extended Subsequent Follow-Up Consultations (60 Minutes): $220.00 AUD
Standard Follow-Up Consultations (45 minutes): $165.00 AUD
Check In Follow-Up Consultations (30 Minutes): $110.00 AUD
Nutrition Packages pricing varies depending on the length of the package. Longer packages provide greater value per session and enhanced accountability.
A: You can book directly through my website’s booking portal link: https://nutritionlongevitywithjakebiggs.com/book-appointment/. If you’d like to ask questions first or confirm whether we’re the right fit, you’re welcome to contact me on my mobile at +61 435 665 779 or email myself at jake@jakebiggs.com.au.
A: Yes I offer both single sessions and long‑term packages. Single sessions are ideal for one‑off assessments or creating an initial plan, while packages ranging from 2 to 12 months provide the structure for ongoing accountability, behaviour change, and deeper support. Every option is fully personalised, and together we’ll select the approach that best aligns with your goals and needs.
A: NO! Strict diets are not sustainable and lead to burnout, rebound eating, or frustration. Instead, we build a plan that aligns with your lifestyle, routines, culture, schedule, preferences, and goals. Your plan will focus on structure, balance, behaviour change, and long-term sustainability, not restriction.
A: Every client is unique. Timeframes depend on your goals, current nutrition and lifestyle patterns, medical and metabolic factors, stress, sleep, and overall consistency. There is no one size fits all timeline. My role is to design the right number of sessions to help you reach your goals, while providing ongoing coaching for accountability and direction. I’m here to support you at every step, so you can achieve and maintain your optimal health with confidence and consistency.
A: No preparation is required. Once you book, you will receive a detailed 11 page intake form that provides all the information needed to begin the consultation with a complete understanding of your situation. If you have medical tests, pathology results, DEXA scans, or blood work, sending them beforehand is extremely helpful.
A: I work with clients of all ages, from children, teenagers to elderly adults. Age is never a barrier to tailored nutrition and lifestyle plans. Plans are always customised to suit your stage of life, lifestyle, and health needs.
A: Yes. Couples are welcome to work with me, but each person receives their own fully individualised plan and therefore requires their own initial consultation. Follow up sessions can be conducted together when goals align and it is beneficial.
A: Yes. I work with children and adolescents, with parents closely involved to ensure the plan is practical, safe, and appropriate for the child’s age, development, and routines.
A: Yes. I work with clients worldwide through online consultations. Time zones are easily managed, and all forms, communication, and personalised plans are delivered electronically.
A: Absolutely. Your ideal package is determined by your goals, your budget, and the level of support and accountability that suits you. Every package is flexible and personalised to what works best for you.
A: It’s entirely optional. Some clients thrive with data, while others find it unhelpful or stressful. We decide together based on what best supports your progress, mental wellbeing, and consistency.
A: Clients can keep a detailed daily diary that includes nutrition, hydration, exercise, lifestyle habits, stress patterns, and key behaviours. This optional tool helps identify obstacles, track progress, and guide precise adjustments that keep you moving forward.
A: I provide a personalised plan, tailored strategies, ongoing adjustments, accountability, and structured support. I walk with you step by step, ensuring clarity, consistency, and momentum throughout your entire journey.
A: Yes. You have access to text message support between sessions, ensuring you are never left waiting if an urgent question arises. This continuous support helps maintain progress and offers reassurance at the moments that matter most.
A: Absolutely. You’re welcome to contact me on my mobile at +61 435 665 779 or email myself at jake@jakebiggs.com.au with questions before booking. I want you to feel comfortable and confident before beginning.
A: NO! I do not use calorie counting because research shows it will trigger or worsen disordered eating behaviours. Instead, my approach focuses on structure, portion balance, habit formation, and sustainable planning to help you build a healthier and more lasting relationship with food.
Private Practice Location
Jake Biggs as an accredited clinical nutritionist and sports nutritionist practices from his private nutrition clinic which is located in the heart of Bondi Junction, Sydney. Access and convenience to his clinic is seamless.
Train/Bus: Jake’s clinic is a 2 minute walk from the Bondi Junction train station and bus depot. The train to catch will be on the T4 Eastern Suburbs & Illawarra Line. The Bus depot destination will be the Bondi Junction interchange.
Car: Jake’s clinic is directly located opposite Westfield Bondi Junction Shopping Centre that offers 2 hours free parking. No parking fees!
Jake also offers online consultations via FaceTime or phone call.
