ACCREDITED CLINICAL NUTRITIONIST, SPORTS NUTRITIONIST: EASTERN SUBURBS, SYDNEY

Gut Health Nutritionist

Jake Biggs, gut health nutritionist, provides personalised, evidence-based nutrition strategies to improve digestion, restore gut balance, and support overall health and wellbeing.

Are you constantly struggling with abdominal pain, acid reflux, bloating, constipation, diarrhoea, flatulence, gut dysbiosis, irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), or small intestine bacterial overgrowth (SIBO)? Do you experience nausea, food intolerances, heartburn, stomach cramps, irregular bowel movements, or post-meal fatigue that leave you anxious about eating or socialising? Are you frustrated by brain fog, low energy, mood swings, skin issues, or disrupted sleep linked to your gut health?

Maybe you’ve been told it’s “just IBS,” “stress,” or “normal,” leaving you stuck in a cycle of temporary fixes and trial-and-error remedies. Have you tried elimination diets, supplements, or trending protocols without lasting results? These symptoms are not something you should have to tolerate — and you don’t have to.

I’m Jake Biggs, a gut health nutritionist in Sydney specialising in the treatment of complex digestive issues. I use advanced microbiome testing and evidence-based, personalised nutrition strategies to tackle the root causes of your symptoms. 

I help you restore gut balance, reduce inflammation, regulate bowel function, improve nutrient absorption, and reclaim your energy, focus, and confidence. From IBS and IBD to SIBO, acid reflux, bloating, and food intolerances, I provide expert guidance so your gut functions properly — transforming your digestion, mood, immunity, and overall quality of life. Stop guessing and start healing — your gut deserves expert care.

Finally, It’s Your Last Ever Gut Health Nutrition Plan

Jake Biggs, gut health nutritionist, provides personalised, evidence-based nutrition strategies to improve digestion, restore gut balance, and support overall health and wellbeing.

Gut Health Nutritionist: Gut Health Initial Consultation

This is not your standard nutrition consultation with a nutritionist or dietitian. As a gut health nutritionist in Sydney, this consultation is designed for individuals who are serious about restoring their digestive health and reclaiming control over their body.

Together, we implement a meticulously formulated, holistic, and sustainable nutrition and lifestyle plan tailored specifically to rebalance your gut, reduce inflammation, and support optimal digestion and overall wellbeing.

First 45 Minutes – Comprehensive Clinical Assessment & Functional Gut Analysis: We begin with an in-depth evaluation of your dietary intake, supplement regimen, and hydration practices, including a thorough assessment of macronutrient and micronutrient status. We identify dietary patterns and behaviours that may be contributing to gastrointestinal disturbances, nutrient malabsorption, or systemic inflammation.

A detailed review of lifestyle factors—including stress, sleep quality, physical activity, and daily routines—allows us to understand their impact on digestive function, microbiome balance, and overall gut resilience. This comprehensive assessment enables precise identification of the underlying drivers of symptoms such as bloating, constipation, diarrhea, and food sensitivities.

Final 15 Minutes – Individualised Gut Health Protocol: Based on the assessment, I deliver your exact, evidence-based blueprint to optimise gut function permanently. This plan integrates clinical nutrition, microbiome support, targeted lifestyle strategies, and actionable interventions to restore gut balance, reduce inflammation, and improve digestion. You’ll receive precise guidance on meal structuring, nutrient timing, supplementation, and lifestyle modifications tailored to your unique physiology.

This blueprint goes beyond temporary relief—it provides a sustainable framework to support digestive efficiency, energy, immune function, and overall wellbeing. You’ll leave with complete clarity, confidence, and a step-by-step strategy to optimise your gut health for life.

60 minutes – $220.00 AUD

Private health care rebates available for Australian residents.

As a gut health nutritionist, I don’t just manage your symptoms — I work with you to uncover the root causes of your digestive issues, whether it’s bloating, constipation, diarrhea, food sensitivities, or chronic inflammation. I create personalised, evidence-based nutrition and lifestyle strategies designed to restore gut balance, optimise nutrient absorption, and support a healthy microbiome.

My approach helps you regain control over your digestion, reduce discomfort, improve energy levels, strengthen immunity, and enhance overall wellbeing.

By addressing the underlying drivers of your gut dysfunction, you can finally stop guessing which foods are “safe,” reduce flare-ups, and enjoy sustainable, long-term improvements so your gut no longer dictates how you live, eat, or feel every day.

Jake Biggs, gut health nutritionist, provides personalised, evidence-based nutrition strategies to improve digestion, restore gut balance, and support overall health and wellbeing.

Gut Health Nutritionist: My Key Areas of Expertise

  • Abdominal Pain
  • Acid Reflux
  • Bloating
  • Constipation
  • Diarrhoea
  • Flatulence
  • Gut Dysbiosis
  • Inflammatory Bowel Disease
  • Irritable Bowel Syndrome
  • Small Intestine Bacterial Overgrowth
Jake Biggs, gut health nutritionist, provides personalised, evidence-based nutrition strategies to improve digestion, restore gut balance, and support overall health and wellbeing.

Gut Health Nutritionist: Enabling You to Have Optimal Gut Health Through Personalised Nutrition

Poor Gut Health & NutritionOptimal Gut Health Nutrition With Myself
Frequent bloating, gas, and abdominal discomfort after meals disrupt daily life and training.Restored digestive comfort through personalised meal planning, optimising nutrient absorption and reducing bloating and gas.
Constipation or irregular bowel movements cause discomfort, fatigue, and reduced energy.Regular, predictable bowel function supported by fibre balance, hydration, and gut-friendly foods, improving energy and wellbeing.
Diarrhea, urgency, or inconsistent digestion makes social and sporting activities stressful and unpredictable.Stabilised digestive function through tailored nutrition and lifestyle strategies, enabling confidence in both daily life and performance.
Food intolerances and sensitivities limit diet variety and lead to repeated flare-ups of gut discomfort.Identified triggers and personalised nutrition plans that expand food variety while minimising reactions, improving tolerance and enjoyment of meals.
Chronic inflammation contributes to fatigue, joint discomfort, and impaired recovery from training or matches.Anti-inflammatory, gut-supportive nutrition reduces systemic inflammation, aiding faster recovery and supporting long-term digestive health.
Poor nutrient absorption leads to fatigue, immune weakness, and impaired muscle repair.Optimised nutrient absorption through personalised meal strategies enhances energy, immunity, and muscle recovery.
Brain fog, low focus, and mental fatigue reduce training quality and on-field decision-making.Improved cognitive function and mental clarity supported by gut-brain axis-focused nutrition and stabilised blood sugar levels.
Recurrent bloating and digestive discomfort create anxiety around eating, affecting social life and performance.Confidence in eating and digestion through structured, personalised nutrition, minimising flare-ups and supporting social and sporting engagement.
Fatigue and low energy impact training consistency, intensity, and recovery.Sustained energy through stabilised gut function, balanced macronutrients, and microbiome-supportive foods, enhancing training performance and recovery.
Weak immune function leads to frequent illness, missed training, and delayed recovery.Strengthened immunity through nutrient-rich, gut-supportive meals that enhance resilience and reduce illness-related disruptions.
Cravings and inconsistent appetite lead to poor dietary choices and energy fluctuations.Controlled appetite, reduced cravings, and stable energy with personalised, gut-focused nutrition plans.
Slow adaptation to training loads and frequent fatigue-related injuries.Enhanced adaptation and resilience through targeted nutrition and gut restoration strategies, supporting consistent performance and recovery.
Poor sleep quality due to digestive discomfort or imbalanced microbiome, affecting recovery and performance.Improved sleep quality supported by gut-friendly nutrition and lifestyle interventions, enhancing recovery, focus, and energy.
Chronic low-level inflammation contributes to long-term health risks and impaired athletic performance.Reduced systemic inflammation through personalised, evidence-based gut nutrition, promoting health, recovery, and peak performance.

As a gut health nutritionist, I don’t merely focus on alleviating your digestive symptoms. I take a comprehensive, personalised approach that targets the root causes of gut dysfunction, including microbiome imbalances, food sensitivities, nutrient deficiencies, chronic inflammation, and lifestyle factors such as stress, sleep, and movement.

Through tailored strategies for balanced nutrition, optimised meal timing, targeted supplementation, stress management, and restorative lifestyle practices, I guide you step by step to rebalance your gut, improve digestion, reduce inflammation, and restore overall wellbeing. 

This approach empowers you to break free from the cycle of digestive discomfort, regain control over your health, and live a life where gut issues no longer dictate your energy, mood, or quality of life.

Jake Biggs, gut health nutritionist, provides personalised, evidence-based nutrition strategies to improve digestion, restore gut balance, and support overall health and wellbeing.

Accredited Clinical Nutritionist: Client Testimonials

Real Stories of Success: Optimise Your Gut Health Forever

Discover how I, as an accredited clinical nutritionist, have transformed my clients’ lives through evidence-based nutrition strategies and am recognised as the leading accredited clinical nutritionist in Sydney.

Jake Biggs as a gut health nutritionist in Sydney practices from his private nutrition clinic which is located in the heart of Bondi Junction, Sydney. Access and convenience to his clinic is seamless.

Train/Bus: Jake’s clinic is a 2 minute walk from the Bondi Junction train station and bus depot. The train to catch will be on the T4 Eastern Suburbs & Illawarra Line. The Bus depot destination will be the Bondi Junction interchange.

Car: Jake’s clinic is directly located opposite Westfield Bondi Junction Shopping Centre that offers 2 hours free parking. No parking fees!

Jake also offers online consultations via Zoom as well as in home consultations for Sydney based residents.

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