As a wellbeing nutritionist, Jake delivers personalised adrenal‑fatigue nutrition plans that identify and address the root drivers of your adrenal dysfunction, restore optimal energy production, and help you reclaim consistent, sustainable energy.
5yrs
Clinical experience
5.0 Rating
From 140+ verified reviews
Wellbeing is shaped by multiple interconnected systems that respond far more effectively to clinical nutrition than to generic, one‑size‑fits‑all advice.
Adrenal Fatigue
Chronic stress, low energy, poor recovery, salt cravings, brain fog. When your body has been in survival mode for too long, the systems that regulate energy, stress, and resilience stop working the way they should. Jake builds nutrition strategies that calm the stress response, restore depleted reserves, and rebuild your baseline.
Sexual Health
Low libido, sexual dysfunction, hormonal disruption affecting desire and function, intimacy concerns. Nutrition affects every system that supports sexual health, blood flow, neurotransmitters, hormones, and energy availability. Evidence-based support for men and women of every age.
Heart Health
Your heart is the centre of your long‑term health, stability and longevity. Jake provides clinical heart‑health nutrition therapy that targets the underlying drivers of cardiovascular strain, cholesterol imbalance, blood pressure instability, inflammation, nutrient deficiencies and metabolic stress.
Chronic stress is one of the most underestimated drivers of poor health in Australia. It disrupts your energy, your sleep, your mood, your digestion, your immunity and your ability to function with stability.
Most people are told to manage stress or accept burnout as a normal part of modern life, but both responses leave the underlying adrenal biology untreated.
Jake’s approach goes further, using clinical nutrition to correct the root drivers of adrenal fatigue rather than the surface symptoms, helping your body return to clarity, resilience and long‑term physiological balance.
65%
Individuals with burnout show measurable nutrient depletion
Key nutrients involved in adrenal recovery include magnesium, B‑vitamins, zinc and omega‑3s. They are often significantly reduced during prolonged stress.
1 in 3
Adults experience stress‑related hormonal disruption
Cortisol instability contributes to blood‑sugar swings, inflammation, cravings, anxiety patterns and difficulty regulating daily rhythms.
72%
Australians report persistent stress symptoms
Chronic stress is now one of the most common drivers of adrenal dysregulation, affecting energy, sleep, mood and metabolic stability.
Energy collapse
Your body can no longer hold stable energy because your adrenal system is depleted and misfiring.
Bone‑deep fatigue
Rest stops working as your recovery hormones lose their rhythm and fail to replenish your system.
Mood volatility
Irritability and emotional swings intensify as cortisol and neurotransmitter pathways become unstable.
Wired insomnia
Your brain stays alert at night and heavy in the morning because your stress hormones are mistimed.
Motivation crash
Your drive disappears as your system runs without the physiological reserves needed for daily function.
Cognitive fog
Thinking slows and clarity fades as stress chemistry disrupts blood sugar, inflammation and brain signalling.
Experiencing more than two of these? Book a consult →
Restoring wellbeing requires a whole-system view. Jake’s clinical process goes far beyond standard nutrition consultation, it’s a thorough investigation into what’s draining you and a targeted plan to correct it.
01
Deep, full-body assessment
Jake reviews your symptoms, health history, current medications, lifestyle patterns, sleep quality, stress load and intimacy concerns to understand exactly how your adrenal system is functioning. He builds a complete clinical picture before making any recommendations, ensuring every step targets the true drivers of your adrenal fatigue rather than the surface symptoms.
02
Root cause identification
Rather than treating symptoms in isolation, Jake identifies the nutritional and lifestyle drivers of your wellbeing concerns, HPA axis dysregulation, micronutrient depletion, blood sugar instability, gut dysfunction, or dietary patterns.
03
Personalised wellbeing nutrition plan
A tailored plan built around your specific presentation, covering macronutrient balance, targeted micronutrients, meal timing, and evidence-based strategy where appropriate.
04
Your goals are the engine of your results
Strategic short and long term goal development for adrenal fatigue gives you a clear roadmap for what to focus on now, what to build toward over time and how to create lasting change in the way your adrenal system functions. It brings structure, clarity and direction to your entire recovery process so you always know the next step, the purpose behind it and how it supports long‑term hormonal stability and resilience.
05
Ongoing monitoring & support
Wellbeing recovery takes time. Jake provides message support between sessions and adjusts your plan as your body responds, so you’re never navigating the process alone.
Jake Biggs
Can’t find what you’re looking for? Get in touch and we’ll help.
No GP referral is required before booking an initial consultation with Jake. He works collaboratively with all healthcare professionals who refer patients to him. A referral can be provided if you already have one, but it is not a prerequisite for booking.
Absolutely, Jake is more than happy to do a complimentary discovery phone call with you to make sure he is the perfect nutritionist for you.
Please email jake@jakebiggs.com.au and a member of Jake’s team will
get back to you within 24 hours to arrange a time.
If it is urgent, you are welcome to call Jake directly at
+61 435 665 779.
Yes. Jake as an accredited clinical nutritionist provides private health fund rebates for Australian residents with selected health funds and eligible premiums.
This allows many clients to claim a portion of their consultation fees depending on their individual level of cover. If you’re unsure about your eligibility, please email jake@jakebiggs.com.au and a member of Jake’s team will check your rebate options.
A dietitian is a healthcare professional who typically works within hospitals, medical clinics and public health systems, providing standardised nutrition care based on Australian dietary guidelines.
A clinical nutritionist is a nutritional medicine professional trained in advanced nutrition science and biochemistry, with a deeper focus on personalised assessment, root cause investigation and whole body physiology.
Jake Biggs delivers a world‑class clinical experience as a leading wellbeing nutritionist, combining deep expertise in metabolic, emotional and physiological health with a precision‑based approach to long‑term wellbeing. His work goes far beyond symptom management, offering clients a level of insight, structure and clinical clarity that transforms the way their body functions day to day. With a reputation built on results, Jake provides a level of care, guidance and strategic direction that sets a new standard for wellbeing‑focused nutrition therapy in Australia and internationally.
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