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5.0 Rating
From 140+ verified reviews
Sexual health nutritionist Jake Biggs supports you in strengthening sexual wellbeing by restoring nourishment, stabilising key hormonal patterns and reducing inflammation without restrictive dieting, rigid rules or unnecessary complexity.
Sexual Function Instability
Personalised sexual‑health nutrition therapy to rebuild foundational nourishment, support hormonal communication and stabilise the physiological systems that drive arousal and overall sexual function.
Erectile & Arousal Challenges
Targeted intervention to improve blood flow, correct nutrient depletion and strengthen the biological pathways required for erection quality, vaginal lubrication, and consistent sexual performance.
Sexual‑Health Nutrition Care
Evidence‑based nutrition to optimise hormonal balance, enhance libido, reduce inflammation, neurotransmitter stability and create a strong nutritional foundation for healthy sexual function.
Low Libido & Hormonal Changes
Structured sexual‑health nutrition therapy to stabilise hormones, reduce physiological stress, and support the neurological and metabolic pathways that regulate sexual desire and arousal.
Performance Barriers
Comprehensive support to improve stamina, optimise circulation, reduce inflammation triggers and strengthen the systems your body relies on for erection quality, lubrication, orgasm consistency and overall sexual performance.
Nutrient Deficiencies
Targeted nutrient correction to optimise zinc, vitamin D, B‑vitamins, omega‑3s and other essential markers that influence libido, testosterone, arousal, erection quality and sexual‑health outcomes.
Many people manage the daily frustrations of low libido, reduced sexual stamina, arousal instability and unclear sexual‑health nutrition needs without ever addressing the underlying nutritional, metabolic and behavioural drivers.
Jake’s clinical approach begins with a deep assessment of your symptoms, medical history and eating patterns to uncover the root causes of your sexual‑health‑related hormonal and metabolic instability.
From there, he builds a personalised, evidence‑based sexual‑health nutrition plan that restores nourishment, stabilises key hormonal patterns and strengthens long‑term sexual wellbeing and reproductive function.
52%
Erectile dysfunction affects
52% of men over 40, with 17% experiencing complete erectile difficulty
69%
A nationally representative study of Australian women aged 40–65 found that 69.3% experience low sexual desire
27%
Vaginal dryness affects 27% of women under 50 and 55% of women over 50.
Low Libido
Your sexual desire has noticeably decreased and is no longer responding to lifestyle changes.
Arousal Instability
You struggle to achieve or maintain arousal consistently, even in situations where you previously felt responsive.
Erectile or Lubrication Issues
You experience challenges with erection quality or vaginal lubrication that disrupt sexual comfort or confidence.
Reduced Sexual Stamina
Your energy, endurance or ability to sustain sexual activity has declined and feels harder than it should.
Premature Ejaculation
Your sexual response feels unpredictable, rushed or difficult to control, affecting satisfaction and ease.
Low Testosterone
You notice changes in mood, energy, strength or sexual function that suggest underlying hormonal disruption.
Performance Anxiety
Sexual experiences feel stressful, pressured or inconsistent, leading to avoidance or reduced enjoyment.
Fatigue & Low Resilience
Your daily energy is low, recovery is slow and your body feels under‑fuelled, directly affecting sexual function and desire.
Experiencing more than two of these? Book a consult →
Every client of Jake’s goes through a structured clinical nutrition process, not a one‑size‑fits‑all protocol for sexual health.
01
Deep-dive intake assessment
A thorough review of your full eating history, sexual‑health symptoms, medical background, current investigations and lived experience of sexual‑function challenges. This is the foundation that everything else is built on.
02
Root cause identification
Rather than managing symptoms, Jake looks for the actual driver, whether that is micronutrient insufficiency, hormonal fluctuation, or an undiagnosed sexual‑health‑related pattern.
03
Personalised sexual health nutrition protocol
A structured eating plan tailored to your specific nutritional needs and lifestyle, not a restrictive template but a liveable clinical strategy that supports long‑term sexual wellbeing and daily hormonal stability.
04
Your goals are the engine of your results
Jake and yourself will define your short and long‑term sexual‑health nutrition goals, and the projections will be built with clinical precision to take you exactly where you need to go for optimal reproductive wellbeing.
05
Ongoing monitoring & expansion
Regular reviews to track progress, adjust your plan and expand dietary freedom. The goal is always the broadest possible diet that supports long‑term sexual wellbeing, hormonal stability and daily reproductive health.
Jake Biggs
Real clients, real health, real outcomes.
"After struggling with gut issues for 6 years and seeing countless doctors, Jake identified the root cause in our first session. Within 3 months I felt like a completely different person."
"I'd done the low FODMAP diet twice before and it never stuck. Jake's approach was completely different, he actually explained why I was reacting, and the reintroduction phase was life-changing."
"Living with Crohn's, I was terrified of food. Jake gave me the confidence to eat again, my flares have reduced dramatically and I haven't needed a hospital admission in 18 months."
3,200+
downloads
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No, you do not need a referral from your GP before seeing Jake for sexual‑health nutrition support. Many people come in with low libido, arousal instability, performance changes or no clear explanation for why their sexual‑health symptoms feel harder than they should. Jake will conduct a thorough intake, review any existing investigations, and may recommend further testing where appropriate.
Jake’s approach is different because he doesn’t follow generic guidelines or sexual‑health‑management templates. A GP provides broad medical oversight and a dietitian often works within standard nutrition frameworks, but Jake focuses on what is actually driving your sexual‑health‑related challenges, not just what you are eating.
No, you will not be placed on a highly restricted diet. Jake’s approach is structured, personalised and clinically guided, but it is designed to be sustainable and flexible. The goal is to rebuild nourishment and support long‑term sexual wellbeing and hormonal stability while keeping your diet as broad and enjoyable as possible. Most people actually gain more dietary freedom over time, not less.
Most clients begin meaningful sexual‑health nutrition progress within the first few weeks. Improvements often include better energy, more stable eating patterns, clearer focus and a stronger sense of structure around what their body and hormones need for healthy sexual function. Hormonal and behavioural change evolves over time, but the habits that drive better regulation, consistency and daily sexual wellbeing begin shifting almost immediately. Jake monitors your progress closely and adjusts the plan so you continue moving forward with confidence.
Yes, Jake can work alongside your GP. A GP provides broad medical oversight while Jake focuses on the nutritional, metabolic and behavioural drivers that influence sexual‑health stability and overall wellbeing. Many clients work with both, especially when there are medical considerations, existing investigations or unexplained challenges affecting sexual function. Jake ensures your sexual‑health nutrition plan aligns safely and effectively.
Jake combines world‑class expertise as a sexual‑health nutritionist with extensive experience supporting people with hormonal fluctuation, appetite instability, metabolic strain, fatigue and complex long‑term sexual‑health‑related patterns. His approach gives clients a clear clinical advantage built on precision and measurable results.
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