Nutritional Services
Sustainable Weight Loss Without Ozempic
Have you tried every weight loss solution without lasting success? If you’re tired of quick fixes, calorie counting, hunger, and the constant weight rebound, it’s time for a different approach—one that’s built around you. Jake Biggs specialises in personalised, sustainable weight loss that works without Ozempic, injections, or restrictive dieting. No more obsessing over numbers or feeling deprived. Jake helps you develop healthy habits that are realistic, enjoyable, and proven to last. This is sustainable weight loss designed to give you lasting confidence, freedom, and control over your health. Jake enables you to reach your goal weight and maintain it for the rest of your life.
Sports Nutrition Peak Performance Plans
Are you or your teenager feeling constantly drained during training, games, or workouts? Are sore muscles, slow recovery, fatigue, or stalled muscle growth getting in the way of real progress? If you’ve tried every supplement and performance strategy with no lasting improvement. Jake Biggs specialises in personalised, evidence-based sports nutrition plans designed to break through those barriers and unlock peak performance—for good. Jake provides the precise fuel your body needs to train harder, build lean muscle, recover faster, avoid injury, and sustain energy across every session. With Jake’s expert support, you don’t just perform—you excel.
Personalised Clinical Nutrition Consultations
Are you feeling lost, overwhelmed, and unsure about what your body truly needs to achieve lasting health? You’ve tried different diets, supplements, and advice—yet nothing seems to work. The confusion is exhausting, and you’re ready for real answers. It’s time to stop guessing and start understanding. As an accredited clinical nutritionist, Jake Biggs provides personalised, evidence-based nutrition consultations that cut through the noise and get to the root of your health challenges. Jake creates a tailored blueprint that fits your unique biology and lifestyle. With practical tools, clear guidance, and ongoing support, you’ll not only reach your health goals—you’ll sustain them. This is your path to long-term vitality, confidence, and true health transformation.
Corporate Nutrition Keynote Speaking
Australian employees take 8.8 unscheduled days off per year. This costs employers approximately $5086.40 per employee per year. Employees with poor overall health status take up to nine times more sick leave than their healthy colleagues. Food is medicine for the human body, Jake educate your employees on how to eat properly for optimal physical health and cognitive performance. Assisting in empowering your employees to take control of their own nutrition to optimise productivity, energy levels, mindset and furthermore, creating a healthy work culture while reducing costs on businesses.
School Wellbeing Keynote Speaking
Jake Biggs is dedicated to revolutionising the health and wellbeing of students across educational institutions. With a profound commitment to education, empowerment, and inspiration, Jake Biggs as a school wellbeing speaker ignites a transformative journey towards optimal health, academic excellence, and future career success. His signature keynote is a powerful catalyst for profound mindset shifts, empowering students to embrace proactive health practices and cultivate sustainable lifestyle habits. Jake’s transformative approach resonates deeply with students, fostering a culture of wellness and resilience that extends far beyond the confines of the school environment.
Individualised Nutrition Coaching
One on one personalised nutrition coaching for you to become your own nutrition expert. Jake transforms your health forever by educating and empowering you to become your own nutrition expert. Jake helps you create a sustainable diet and lifestyle that you can do, want to do, and gets results that will have a incredible impact on your life. Achieve the health you always dreamt of through expert nutrition coaching. Jake’s coaching extends far beyond mere dietary recommendations. He serves as a mentor, motivator, and accountability partner, guiding clients through every step of their nutritional transformation.
Jake Biggs as an accredited clinical nutritionist and sports nutritionist practices from his private nutrition clinic which is located in the heart of Bondi Junction, Sydney. Access and convenience to his clinic is seamless.
Train/Bus: Jake’s clinic is a 2 minute walk from the Bondi Junction train station and bus depot. The train to catch will be on the T4 Eastern Suburbs & Illawarra Line. The Bus depot destination will be the Bondi Junction interchange.
Car: Jake’s clinic is directly located opposite Westfield Bondi Junction Shopping Centre that offers 2 hours free parking. No parking fees!
Jake also offers online consultations via Zoom as well as in home consultations for Sydney based residents.
