As a nutrition coach, Jake’s 1-on-1 nutrition coaching cuts through the noise, with a personalised, evidence-based plan built entirely around your body, your goals, and your life.
5.0 Rating
From 140+ verified reviews
01
You keep starting over
Without a plan that fits your life, every diet eventually breaks down, leaving you back at square one, more frustrated and less confident than before.
02
Your energy and performance suffer
Poor nutrition doesn’t just affect your weight, it drains your energy, disrupts your sleep, clouds your thinking, and limits what your body can do in every area of life.
03
The longer you wait, the harder it gets
Metabolic patterns, gut health, hormonal balance, these compound over time. Early, targeted intervention achieves results that become harder to unlock the longer they’re left unaddressed.
Nutrition coaching, personalised exclusively to you.
Jake’s coaching is built to do three things: stop the cycle, rebuild your foundation, and give you the knowledge to sustain it for life.
Comprehensive clinical assessment
A full-spectrum analysis of your current nutrition, health history, lifestyle, and goals, not a 10-minute intake form.
Personalised nutrition blueprint
A detailed, written plan built around your macronutrients, meal timing, hydration, and personal strategy, included in your consultation fee.
Text message support between sessions
Questions answered, adjustments made, and accountability maintained between consultations, not just during them.
Single sessions or packages
One-off consultations for those just getting started. Ongoing packages from 2 to 12 months for deeper behaviour change and sustained results.
In-person and Telehealth
See Jake in person at Bondi Junction, or via Telehealth from anywhere in Australia and globally. Same clinical quality, both ways.
Nutrition education at every step
Jake explains the why behind every recommendation, so you build genuine understanding, not just compliance with a plan.
STEP 01
A consultation designed exclusively around your body and your goals. The education you have been craving has finally arrived, delivered with clarity, precision and the depth you have never been given before.
STEP 02
A clinical nutrition strategy built around your body, your lifestyle, and your specific health goals, not a generic template.
STEP 03
With ongoing support and accountability, you build habits that last. Real results, sustained long after your last session.
Hundreds
of clients who’ve reached optimal health
5 yrs
of clinical nutrition experience
100%
client satisfaction rating
0
diets, injections, or calorie counting
Can’t find what you’re looking for? Get in touch and we’ll help.
Your first consultation is 60 minutes. Jake conducts a comprehensive clinical assessment covering your current nutrition, health history, lifestyle, and goals. He analyses your macronutrient intake, meal timing, hydration, and any relevant blood work, then delivers a detailed, personalised nutrition blueprint. Your plan is included in the consultation fee, with no additional charges.
You will not be placed on a strict meal plan. Nutrition coaching is built around a structured, clinically informed framework that adapts to your lifestyle, your physiology, your food preferences and your daily routines.
The goal is to create long‑term nutrition patterns that you can maintain in real life rather than prescribing rigid meals that only work on paper. You learn how to make decisions across different environments, social settings and schedules so you can eat flexibly while still progressing.
The focus is on metabolic health, behavioural change, appetite regulation, hormonal support and sustainable habit formation. A strict meal plan would limit your ability to develop these skills, so instead you receive guidance that teaches you how to eat confidently and consistently in any situation.
Most people need between four and eight sessions. The exact number depends on your goals, your starting point, your metabolic and hormonal profile, and how much structure you prefer. Some clients progress quickly with a short block of sessions focused on assessment, strategy and behaviour change. Others benefit from ongoing support so patterns can stabilise, appetite regulation improves, metabolic markers settle, and long‑term consistency becomes easier.
Your session plan is reviewed continuously so you receive the level of guidance that keeps you progressing without feeling overwhelmed.
Yes. Coaching is available both online and in person. You can work with Jake face to face at his Bondi Junction practice, or online via FaceTime or phone if you prefer the convenience of remote sessions or live outside Sydney. The online format delivers the same level of clinical assessment, personalisation and support as in‑clinic consultations, so you can choose whichever option fits your routine and location.
Yes. Nutrition coaching is covered by selective private health insurance for eligible Australian residents. Rebates depend on your individual fund and your level of extras cover. Most clients receive a rebate for each consultation, whether the session is completed in person or online.
Jake is globally trusted as a leading nutrition coach. He provides clinically structured, personalised guidance that helps clients improve their metabolic health, regulate appetite, strengthen habits and build long‑term nutrition patterns that fit real life. His coaching approach is practical, sustainable and designed to work without strict meal plans, calorie counting, hunger, restrictive dieting or sacrificing your social life. Book your consultation to receive a clear, evidence‑based plan tailored to your physiology, your lifestyle and your long‑term health goals.
Available Mon–Fri & Sun· In-person & Telehealth
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