ACCREDITED CLINICAL NUTRITIONIST, SPORTS NUTRITIONIST: BONDI JUNCTION, SYDNEY & ONLINE
Optimal sexual health is achieved through personalised nutrition plans by a expert sexual health nutritionist in Sydney.
Are you experiencing erectile dysfunction, vaginal dryness, low sexual drive or libido, reduced sexual stamina, poor sexual performance, premature ejaculation, or low testosterone? These challenges can deeply affect your confidence, relationships, and overall quality of life—yet they’re often misunderstood, dismissed, or left untreated.
As a sexual health nutritionist in Sydney, I help you address these issues at the root. Nutrition plays a powerful role in hormone regulation, blood flow, energy levels, and sexual function. Through personalised, evidence-based nutrition and lifestyle strategies, I work with you to restore vitality, improve sexual wellbeing, and rebuild confidence in your intimate life.
Whether you’re navigating hormonal changes, performance concerns, or simply want to feel more energised and connected, I’ll guide you with clinical precision and compassionate care. Together, we’ll create a sexual health specific nutrition plan that supports your body, your goals, and your relationships—so you can feel like yourself again.
This isn’t your standard nutrition consultation. As a sexual health nutritionist, I offer a detailed, evidence-based nutrition consultation designed to address the real, often overlooked drivers of sexual health concerns—whether it’s low libido, erectile dysfunction, vaginal dryness, poor sexual stamina, premature ejaculation, or hormonal imbalance.
First 45 Minutes – Comprehensive Sexual Health Assessment and Nutrition Analysis: In the first 45 minutes, I’ll take a detailed, evidence-based look at your nutrition, lifestyle, and overall health to uncover what’s driving your sexual health concerns. We’ll analyse your macro- and micronutrient intake, meal timing, hydration, and supplementation to understand how your current nutrition is impacting hormone balance, blood flow, energy levels, and sexual function. I’ll also review your exercise routine, daily activity, sleep patterns, stress levels, and mental load to identify contributing factors to low libido, erectile dysfunction, vaginal dryness, poor sexual stamina, premature ejaculation, fatigue, and emotional burnout.
I will explore your medical history, previous diets, supplements, or therapies, and pinpoint what has and hasn’t worked. Together, we’ll set clear, personalised short- and long-term goals to support hormonal health, improve energy, enhance sexual function, and restore confidence. You’ll gain a deep understanding of why previous approaches may have failed and the evidence-based strategies that will finally support your body, mind, and intimate wellbeing.
As a sexual health nutritionist, my mission is to help you stop struggling with symptoms and start thriving. This isn’t a quick fix—it’s a sustainable, root-cause approach that empowers you to feel energised, confident, and connected in your body and relationships. You’ll leave the consultation with clarity, a personalised strategy, and the tools to rebuild your sexual wellbeing with strength and purpose.
60 minutes – $220.00 AUD
Private health care rebates available for Australian residents.
As a sexual health nutritionist, I don’t just help you manage symptoms—I empower you to take control of your body, restore your energy, and rebuild confidence in your sexual wellbeing. Whether you’re navigating low libido, erectile dysfunction, vaginal dryness, poor sexual stamina, or hormonal imbalance, I help you understand what’s driving these challenges and how to overcome them.
I provide personalised, evidence-based strategies that address the root causes—supporting hormone balance, blood flow, energy levels, and emotional resilience. This isn’t about quick fixes or surface-level advice. It’s about helping you feel more energised, connected, and in control every day—so you can thrive in your health, relationships, and life.
| Poor Sexual Health Nutrition | Optimal Sexual Health Nutrition With Myself |
|---|---|
| Low libido, poor sexual stamina, and reduced intimacy caused by hormonal imbalance, poor blood flow, chronic stress, and nutrient deficiencies—leaving you disconnected from your body and relationships. | I assess your hormonal profile, nutrient intake, and lifestyle patterns to build a personalised plan that restores libido, enhances stamina, and rebuilds emotional and physical connection through targeted nutrition and recovery strategies. |
| Erectile dysfunction, premature ejaculation, or vaginal dryness left untreated or misunderstood—impacting self-esteem, intimacy, and quality of life. | I address the root causes using evidence-based nutrition protocols that support nitric oxide production, vascular health, hormonal balance, and tissue integrity—helping you regain confidence and comfort in your sexual expression. |
| Fatigue, poor recovery, and low motivation driven by underfuelling, micronutrient gaps, poor sleep, and high stress—reducing desire and performance capacity. | I optimise your energy systems through strategic macronutrient timing, micronutrient repletion, and sleep-supportive nutrition—restoring vitality, motivation, and readiness for intimacy and connection. |
| Hormonal imbalances causing mood swings, anxiety, irritability, and poor sexual performance—often worsened by blood sugar instability and inflammatory diets. | I stabilise blood sugar, reduce inflammation, and support neurotransmitter function with targeted nutrients and meal timing—improving mood, emotional resilience, and sexual responsiveness. |
| Digestive issues, bloating, and poor nutrient absorption interfering with hormone metabolism, energy levels, and sexual function. | I rebuild gut integrity using anti-inflammatory, fibre-rich, and microbiome-supportive nutrition—enhancing digestion, nutrient uptake, and hormonal signalling for improved sexual wellbeing. |
| Persistent cravings, energy crashes, and poor appetite control disrupting hormonal balance, emotional stability, and sexual desire. | I design nutrient-dense, satisfying meals that regulate appetite, stabilise energy, and support consistent hormonal output—reducing cravings and improving sexual drive and emotional steadiness. |
| Frustration with generic advice, ineffective diets, or unsustainable plans that ignore sexual health needs—leaving you confused and unsupported. | I deliver personalised, clinically grounded nutrition plans tailored to your sexual health goals—built for clarity, sustainability, and long-term results that honour your body and relationships. |
| Low testosterone, oestrogen imbalance, or poor reproductive hormone output contributing to fatigue, low libido, and poor sexual performance. | I use hormone-supportive nutrients including zinc, magnesium, vitamin D, omega-3s, and adaptogens to restore hormonal balance and support reproductive health across all life stages. |
| Emotional burnout, poor stress resilience, and lack of intimacy due to chronic overload and poor recovery nutrition. | I integrate stress-reducing foods, nervous system support, and recovery-enhancing strategies to rebuild emotional capacity, intimacy, and sexual confidence. |
| Disrupted sleep, poor circadian rhythm, and low melatonin levels impairing hormonal regulation and sexual desire. | I support sleep architecture and circadian alignment with targeted nutrition, meal timing, and lifestyle adjustments—improving hormone output, energy, and sexual readiness. |
| Poor communication, shame, or confusion around sexual health needs—leading to avoidance and emotional distance. | I create a safe, non-judgmental space to explore your goals and concerns, offering education, validation, and practical strategies that empower you to reconnect with your body and relationships. |
As a sexual health nutritionist, I go beyond symptom management—I help you reclaim control over your body, restore your energy, and rebuild confidence in your sexual wellbeing. Whether you’re navigating low libido, erectile dysfunction, vaginal dryness, poor sexual stamina, or hormonal imbalance, I guide you with clarity and compassion.
Through personalised, evidence-based nutrition strategies, I target the root causes of sexual health challenges—supporting hormone regulation, blood flow, neurotransmitter balance, and emotional resilience. My approach is designed to help you feel energised, connected, and fully in charge of your intimate health every day.
Master Your Menopause: Reclaim Your Optimal Sexual Health & Vitality
Discover how I, as an accredited clinical nutritionist, have transformed my clients’ lives through evidence-based nutrition strategies and am recognised as the leading accredited clinical nutritionist in Sydney.
Private Practice Location
Jake Biggs as an accredited clinical nutritionist and sports nutritionist practices from his private nutrition clinic which is located in the heart of Bondi Junction, Sydney. Access and convenience to his clinic is seamless.
Train/Bus: Jake’s clinic is a 2 minute walk from the Bondi Junction train station and bus depot. The train to catch will be on the T4 Eastern Suburbs & Illawarra Line. The Bus depot destination will be the Bondi Junction interchange.
Car: Jake’s clinic is directly located opposite Westfield Bondi Junction Shopping Centre that offers 2 hours free parking. No parking fees!
Jake also offers online consultations via FaceTime or phone call.
