Jake Biggs: Health Transformation
Jake Biggs Transformed His Life Through Nutritional Medicine
EXCELLENT Based on 111 reviews Daniel AndersonTrustindex verifies that the original source of the review is Google. The best weight loss nutritionist is quite simply Jake! Thanks so much Jake for enabling me to sustainably lose weight over the last 6 months and I feel better than ever. After trying so hard for many years to lose weight and keep it off on the verge of totally giving up, I was recommended Jake. How lucky was I. With Jake I have been able to lose 23kg and I have lost it with Jake without being hungry. Jake put together for me an initial sustainable weight loss nutrition plan and continued to tweak over time. What makes Jake so good is not just his expertise but he is such a caring guy as well. If I needed to reach out to him, Jake was always there. Supporting me every step of the way. It didn’t feel like a diet with Jake, he is truly amazing. I can only say that if anyone is looking for an expert and caring weight loss nutritionist, Jake is the perfect answer for you. JesseTrustindex verifies that the original source of the review is Google. Jake is a very genuine knowledgeable bloke… I’ve had gut problems on and off my whole life and within a couple of weeks he’s helped me eliminate a lot of old misguided food/supplement habits and formulate a nutrition plan to get me back on track… Gut problems sorted, energy levels back to normal, highly recommend! Cheers Andrew VanezisTrustindex verifies that the original source of the review is Google. I highly recommend Jake Biggs as an exceptional sports nutritionist. Jake has been working with my son for just under a year now and he has delivered incredible results. My son leads a very active lifestyle that involves a lot of football. Jake has spent each consultation delivering outstanding results for my son. He takes the time to explain complex sports nutrition concepts into simple and understandable information. My son absolutely loves working with Jake and Jake is always there to answer any questions outside of consultations. In addition to the above, it is clear that Jake really cares about my son and is always available to assist at anytime. He is not just a sports nutritionist giving sports nutrition plans, he is an all round caring person as well. If any parent is looking for a sports nutritionist that delivers exceptional sports nutrition results with also building a healthy relationship with food - Jake is your perfect sports nutritionist to have. Nicole DavanzoTrustindex verifies that the original source of the review is Google. Jake is an incredible clinical nutritionist that I would highly recommend for females if you are looking for a someone who can assist with female-related issues like PMS, PMDD, PCOS, etc. In only 2 consultations so far, I have made incredible progress and my symptoms have diminished significantly. That is due to Jake providing me such an amazing nutrition and exercise plan specific to my goals and motivating me to change my habits and mindset. He truly uses a holistic approach to his work, helping you eat better, train better, feel better, and think better. He is also extremely thorough and readily available to answer any questions you may have along your journey. I highly recommend Jake as an outstanding womens health nutritionist/clinical nutritionist. julien labbeTrustindex verifies that the original source of the review is Google. I’ve been seeing Jake since August, and so far, I’ve lost 14 kilos—and I am still losing. From the start, I was stubborn, especially regarding exercise. I resisted the idea altogether, but Jake had the patience and expertise to guide me without pressure, allowing me to make changes at my own pace. His approach is not about strict diets or unrealistic expectations but about sustainable, real-life solutions that work. The results speak for themselves! I’m feeling better, healthier, and more in control of my habits. If you’re looking for a nutritionist who truly listens, adapts to your needs, and delivers actual, long-term results, I can’t recommend him highly enough. Thank you, Jake, for your support and dedication! Colin StarkeyTrustindex verifies that the original source of the review is Google. Jake has been fantastic. As a first-time person using a sports nutritionist, Jake has made the process informative. So far in the last few weeks, I followed the nutritional plan provided. i have lost all of my Christmas body fat, and I am starting to see other changes in my body, too. When I have questions, Jake always responds and provides advice to the changes occurring within my body. I appreciate all the time and effort Jake has provided so far, and I am looking forward to continuing this journey and reaching new goals. Thank you for everything, Jake. Andre-Christian CollettTrustindex verifies that the original source of the review is Google. Quick simply Jake is an unbelievable clinical nutritionist, sports nutritionist AND weight loss nutritionist. I highly recommend Jake. He is extremely knowledgeable in the field and I have benefitted so much from his expertise. If anyone is looking for a nutritionist, Jake is definitely your best choice! Thanks Jake. - Andre-Christian 🙂 marcoTrustindex verifies that the original source of the review is Google. I can't thank Jake enough for transforming my approach to nutrition and weight loss. Before finding him, I had tried countless diets and methods without success. Under his guidance, I've achieved what seemed impossible - losing 8kg, and I'm especially grateful for the nutritional education he provided. His consistent support kept me motivated throughout my journey, which made all the difference in maintaining my progress. If you're looking for a nutritionist who combines expertise with genuine care and support, Jake is your answer Harry CTrustindex verifies that the original source of the review is Google. A simply unbelievable nutritionist! Jake has been a game changer for improving my health and wellbeing. I was so impressed with speaking to Jake at our initial consultation that I spent the next 16 months with him! I am so glad I did. He has changed my health forever. My health has never been better, my sporting performance has never been better and my weight hasn't been this good in so long! This is all thanks to Jake. I HIGHLY recommend Jake as an expert nutritionist in Sydney! Harry.
Jake Biggs: From Near Death to Peak Health Transformation
Jake Biggs’s journey to becoming the leading accredited clinical nutritionist, nutrition keynote speaker and sports nutritionist in Sydney, Australia is a unique one and one that has been described as inspirational and remarkable to all that have met Jake. Jake Biggs developed severe anorexia nervosa at 15 years of age whereby over the course of 10 years, required 20 hospital admissions and he nearly died from bradycardia caused by starvation.
At one time after not having any food for 7 days, he had a heart rate of 25 beats per minute (healthy range being 60-100 beats per minute). His doctors and nurses feared he wouldn’t wake up the next day. They told Jake’s family that their was a strong chance due to Jake’s very low heart rate that his heart would stop. Jake eloquently described as a closing keynote speaker “I went to sleep that night saying, Jake you’re not going to wake up the next day”.
Fortunately, against all odds; Jake Biggs did wake up the next day. Throughout this time in his life, with his body starved of the essential nutrients it needs for optimal wellbeing, he encountered first hand what happens to one’s physiology (body) and psychology (mind) when one’s mind and body is malnourished. But specifically, what happens when the human body is deprived of high quality nutrition every single day, 365 days of the year.
He then whilst still battling his severe anorexia nervosa, developed a Grade 3 Frontal Lobe Astrocytoma brain tumor in 2012. Jake was doing a routine weight training training session at the Lift Performance Gym in Redfern, Sydney when he suddently experienced a seizure. Jake Biggs had no family history of seizures, so everyone thought it was a freak accident. Jake Biggs went back to the gym the next day and the exact same incident occured. After doing a set on the bicep curls, sitting down, he had another seizure.
Jake Biggs mentioned when speaking at the “Brave Talks” night as the closing keynote speaker “It felt like someone was ripping my entire face apart”. Jake Biggs was then rushed off to St Vincents Hospital in Sydney and was diagnosed with a brain tumor from his Magnetic resonance imaging (MRI).
The brain tumor required urgent brain operating and a 12 week period of intense radiotherapy treatment. During the radiotherapy treatment, Jake Biggs experienced several side effects including extreme lethargy, muscle soreness, poor mental clarity, loss of concentration, confusion and could barely walk he was so exhausted. He was effectively bed ridden. Despite then suffering from multiple seizures, he miraculously has fully recovered from both of his conditions.
After recovering from his severe anorexia nervosa and brain tumor, he decided to make it his life and career goal to learn how food can be used as medicine for the human body. Building a different relationship with nutrition, one that is healthy and not sabotaging. He completed a Bachelor of Health Science (Nutritional & Dietetic Medicine), majoring in Sports Nutrition; graduating with High Distinction Honours in September, 2021. He completed his mission by becoming an accredited clinical nutritionist.
Jake’s personal experience with the profound impact of nutrition on the human body has not only shaped his career but also imbued him with a deep sense of empathy and understanding for those navigating their own health journeys. Having experienced the detrimental effects of poor nutrition firsthand, Jake intimately understands the importance of nourishing the body with the right nutrients to support optimal health and wellbeing.
Throughout his own struggles with severe anorexia nervosa and subsequent recovery from a Grade 3 Frontal Lobe Astrocytoma brain tumor, Jake witnessed the transformative power of nutrition in restoring and rebalancing the body. His personal journey instilled in him a profound appreciation for the intricate interplay between food and health, motivating him to dedicate his life to helping others unlock their own potential for healing through evidence-based nutrition principles.
As a clinical nutritionist and nutrition coach, Jake’s approach extends far beyond the confines of traditional treatment plans. He views his role not just as a provider of solutions but as a facilitator of empowerment, guiding his clients towards becoming their own experts in nutrition and health. Through ongoing education and support, Jake equips individuals with the knowledge and tools they need to make informed choices and cultivate sustainable habits that promote long-term vitality and happiness.
In his practice, Jake Biggs emphasises the importance of evidence-based medicine, drawing upon the latest scientific research to inform his recommendations and interventions. By grounding his approach in rigourous scientific principles, Jake Biggs ensures that his clients receive the most effective and personalised care possible, tailored to their unique needs and circumstances.
But perhaps most importantly, Jake’s holistic approach to nutrition transcends mere physical health, encompassing the broader dimensions of mental, emotional, and spiritual wellbeing. He recognises that true wellness encompasses more than just the absence of disease—it encompasses a state of harmony and vitality that permeates every aspect of life.
Through his work, Jake Biggs seeks to empower individuals to reclaim ownership of their health and lead lives that are not just longer, but fuller and more vibrant. By providing the “secret tools” to unlock the potential for long-term health and happiness, Jake Biggs invites his clients to embark on a journey of self-discovery and transformation—one that transcends the confines of illness and embraces the boundless possibilities of optimal wellbeing.
Jake Biggs: Clinical & Sports Nutrition Credentials
Bachelor of Health Science (Nutritional & Dietetic Medicine), Majoring in Sports Nutrition – Graduating with High Distinction Honors.
Jake Biggs practices from his private nutrition clinic which is located in the heart of Bondi Junction, Sydney. Access and convenience to his clinic is seamless.
Train/Bus: Jake’s clinic is a 2 minute walk from the Bondi Junction train station and bus depot. The train to catch will be on the T4 Eastern Suburbs & Illawarra Line. The Bus depot destination will be the Bondi Junction interchange.
Car: Jake’s clinic is directly located opposite Westfield Bondi Junction Shopping Centre that offers 2 hours free parking. No parking fees!
Jake also offers online consultations via Zoom as well as in home consultations for Sydney based residents.