ACCREDITED CLINICAL NUTRITIONIST, SPORTS NUTRITIONIST: EASTERN SUBURBS, SYDNEY

Kosher Nutritionist

Jake Biggs is a leading Sydney-based kosher nutritionist, delivering personalised, evidence-based nutrition plans that align with Kashrut Authority standards.

Your nutrition can fully align with kosher dietary laws while still being practical, balanced, and evidence-based — guided by an expert kosher nutritionist in Sydney. This is where science meets tradition to provide meal plans that are fully compliant with Kashrut Authority standards.

I’m Jake Biggs, a Sydney-based kosher nutritionist, and I create personalised nutrition plans that follow kosher laws while meeting the nutritional needs of everyday life. Every plan I design is structured to combine professional guidance with the principles of kosher living, making it easy to eat well while respecting religious observance.

Whether it’s planning family meals, structuring weekly menus, or managing special occasions, I provide practical, evidence-based kosher nutrition strategies tailored to your lifestyle and preferences. With the right guidance, following a kosher diet can be simple, structured, and fully aligned with your daily life.

I also work with individuals and families who want ongoing support, sharing the expert strategies I use to ensure that every meal is compliant, balanced, and thoughtfully designed. Every plan I deliver integrates science, nutrition, and kosher principles — so you can enjoy peace of mind and confidence in your diet.

Finally, It’s Your Last Ever Kosher Nutrition Plan

Jake Biggs is a leading Sydney-based kosher nutritionist, delivering personalised, evidence-based nutrition plans that align with Kashrut Authority standards.

Kosher Nutritionist: Kosher Nutrition Initial Consultation

This isn’t your standard nutrition consultation with a dietitian or nutritionist. This is a detailed, evidence-based kosher nutrition consultation designed specifically for individuals and families who want meticulously tailored nutrition plans fully compliant with Kashrut Authority standards.

First 45 Minutes – Kosher Nutrition Deep Dive & Dietary Analysis: I’ll take a deep dive into your current eating patterns, starting with a full analysis of your nutrition — your macro- and micronutrient intake — and how it aligns with Kashrut Authority standards. We’ll review meal composition, timing, and nutritional balance to ensure every meal is both kosher-compliant and evidence-based. I’ll also assess your lifestyle, daily routines, and dietary preferences to understand how your current nutrition supports overall wellbeing.

Together, we’ll map out exactly how your current meals and habits align with kosher principles and balanced nutrition. You’ll walk away with a clear understanding of where adjustments can be made to optimise meals, simplify preparation, and ensure consistency in your kosher dietary practice — all while maintaining nutritional adequacy.

Final 15 Minutes – Your Personalised Kosher Nutrition Plan: This is the core of the consultation. I’ll provide your fully personalised, evidence-based kosher nutrition plan — a detailed blueprint that shows exactly what to eat, when to eat it, and how to structure meals to meet your nutritional needs while remaining fully kosher.

Whether it’s family meal planning, weekly menus, or managing special occasions, this plan gives you a step-by-step, actionable guide to eating in accordance with kosher laws while maintaining balanced, evidence-based nutrition. You’ll leave with complete clarity and confidence in your daily kosher meals.

60 minutes – $220.00 AUD

Private health care rebates available for Australian residents.

As your kosher nutritionist, I don’t just provide meal plans — I create fully personalised kosher nutrition strategies designed to meet your dietary needs while fully complying with Kashrut Authority standards.

I focus on designing balanced, evidence-based meal plans that ensure every meal is nutritionally complete, practical, and aligned with kosher laws. Every plan considers macro- and micronutrient needs, meal timing, and everyday routines to make kosher eating simple, structured, and reliable.

My approach also ensures clarity and confidence in daily kosher living, from family meals to special occasions. Every plan is tailored to your lifestyle, dietary preferences, and observance level, giving you the guidance required to maintain consistent, balanced, and fully compliant kosher nutrition with ease.

Each consultation delivers a personalised, actionable blueprint — so you can enjoy meals that are not only fully kosher but thoughtfully designed to support overall wellbeing, energy, and nutritional adequacy.

Jake Biggs is a leading Sydney-based kosher nutritionist, delivering personalised, evidence-based nutrition plans that align with Kashrut Authority standards.

Kosher Nutritionist: How I Create Fully Personalised Kosher Nutrition Plans for Balanced, Evidence-Based Healthy Eating

Standard Nutrition Optimal Kosher Nutrition With Myself
Unstructured meals without consideration for kosher compliance or balanced nutrition I design structured, fully kosher-compliant meal plans that balance macronutrients and micronutrients for everyday wellbeing while following Kashrut Authority standards.
Limited variety and repetitive meals I provide diverse kosher meal options that incorporate a wide range of whole foods, proteins, grains, fruits, and vegetables, keeping your diet varied and nutritionally complete.
Uncertainty about what ingredients are kosher I ensure all ingredients, cooking methods, and products are fully compliant with Kashrut Authority standards, providing clear guidance and peace of mind for every meal.
Inconsistent meal timing and nutrient balance I structure meal timing and nutrient distribution throughout the day to optimise energy, satiety, and overall nutritional adequacy while staying fully kosher.
Difficulty planning for family meals or special occasions I create tailored kosher meal plans for families, holidays, and special events, making adherence to kosher laws simple and practical without compromising nutrition.
Confusion around kosher-compliant supplements or fortified foods I guide you on kosher-approved supplements, fortified foods, and fortified staples to ensure nutritional gaps are filled safely and in accordance with kosher law.
Lack of clarity about serving sizes, portions, or meal composition I provide precise, actionable meal plans with portion sizes, serving guidance, and recipes that make following a balanced kosher diet clear and simple.
Inconsistent hydration practices or nutrient timing I incorporate hydration guidance and structured meal timing to maintain optimal energy, digestion, and nutrient absorption throughout the day while remaining fully kosher.
Limited knowledge of nutrient-dense kosher foods I provide recommendations for nutrient-dense kosher foods that support overall health, immunity, and vitality while keeping meals varied, enjoyable, and compliant.
Difficulty maintaining consistent, balanced nutrition I offer ongoing support and personalised kosher nutrition strategies to help maintain consistency, balance, and confidence in your daily kosher diet.

As your dedicated kosher nutritionist, my role goes far beyond providing a standard meal plan. I deliver precision-engineered kosher nutrition strategies tailored to your dietary needs and fully compliant with Kashrut Authority standards — designed to make every meal balanced, structured, and reliable.

My approach focuses on the critical pillars of everyday nutrition: optimising energy throughout the day, ensuring balanced macronutrients and micronutrients, and creating meal plans that simplify adherence to kosher laws. Whether it’s daily meals, family menus, or special occasions, your nutrition becomes a seamless tool for consistency, wellbeing, and confidence — fully personalised to your lifestyle, preferences, and kosher requirements.

Jake Biggs is a leading Sydney-based kosher nutritionist, delivering personalised, evidence-based nutrition plans that align with Kashrut Authority standards.

Accredited Clinical Nutritionist: Client Testimonials​

Real Stories of Success: Achieve Your Best Health with Optimal Kosher Nutrition Plans

Discover how I, as an accredited clinical nutritionist, have transformed my clients’ lives through evidence-based nutrition strategies and am recognised as the leading accredited clinical nutritionist in Sydney.

Kosher Nutritionist: Nutrition Longevity With Jake Biggs - Private Practice Location

Jake Biggs as a kosher nutritionist in Sydney practices from his private nutrition clinic which is located in the heart of Bondi Junction, Sydney. Access and convenience to his clinic is seamless.

Train/Bus: Jake’s clinic is a 2 minute walk from the Bondi Junction train station and bus depot. The train to catch will be on the T4 Eastern Suburbs & Illawarra Line. The Bus depot destination will be the Bondi Junction interchange. 

Car: Jake’s clinic is directly located opposite Westfield Bondi Junction Shopping Centre that offers 2 hours free parking. No parking fees!

Jake also offers online consultations via Zoom and in home consultations for Sydney based residents.

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