Jake Biggs as an accredited clinical nutritionist, sports nutritionist and weight loss nutritionist delivers evidence‑based, high‑authority content across all areas of health, nutrition and fitness. He also interviews leading experts globally, bringing diverse insights from multiple specialised fields.
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Hosted by Jake Biggs
Accredited Clinical Nutritionist
Deep dives on the nutrition topics clients ask about most. Tap any video to watch it right here on the page.
This video provides a clear and detailed explanation of what a sports nutritionist is, what their role involves and how they support teenagers, adults, active individuals, gym enthusiasts, aspiring athletes and athletes in performing at their best. It outlines how strategic nutrition enhances energy, recovery, performance and long‑term health.
In this episode, I had the absolute pleasure of speaking with Maxim Cherepovitsyn, CEO and Co Founder of Fireant Pty Ltd. I sat down with Maxim to unpack the CEO Nutrition Blueprint, the exact strategies he uses to maintain exceptional health, cognitive performance and resilience while running a rapidly growing company.
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Jake’s countdown series: one simple, high-impact habit at a time, in under a minute each.
Follow the show on the platform you already use. New conversations land regularly, with the occasional bonus drop when the science is too good to wait on.
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Jake speaks about the areas that matter most to long term health and performance.
His work covers evidence based nutrition, metabolic health, fitness, longevity, mental wellbeing and the science that drives sustainable behaviour change.
Every topic is grounded in clinical accuracy and translated into practical strategies that can be applied immediately.
Jake also covers gut health, metabolic optimisation, weight regulation, sports performance, sleep, stress physiology, hormonal health and the habits that shape lifelong wellbeing.
The series is for anyone who wants clear, trustworthy guidance on nutrition, health, fitness and longevity without needing a degree to understand it.
Whether you are a student, a parent, a professional, an athlete or someone wanting to feel and function better, Jake’s conversations deliver evidence based insights that can be used in everyday life.
No. Jake provides general education on nutrition, health, fitness and wellbeing.
His content is not a substitute for personalised medical advice, diagnosis or treatment.
Individuals should always consult their healthcare provider for guidance specific to their medical history and needs.
Yes. Jake’s team welcomes topic suggestions and guest recommendations.
Their goal is to ensure the show covers the conversations that matter most to your health, fitness and wellbeing.
You can submit your ideas at any time and Jake’s team will review them personally.
Jake offers one on one clinical nutrition and performance coaching for individuals seeking personalised guidance.
His work includes nutrition therapy, metabolic health support, sports performance nutrition, gut health, weight regulation and long term behaviour change.
You can enquire through his website and Jake’s team will respond within one business day with next steps.
A one on one consult with Jake takes everything you’ve heard online and translates it into a clinical plan tailored to your goals, symptoms, and life.
