As a Type 1 diabetes nutritionist, Jake provides personalised Type 1 diabetes nutrition plans that identifies the real drivers of your glucose instability and rebuilds metabolic regulation through Type 1 diabetes focused nutrition therapy.
5.0 Rating
From 140+ verified reviews
Jake works across the full spectrum of Type 1 diabetes nutrition needs, each supported by a dedicated and evidence based Type 1 diabetes‑focused nutrition approach.
Type 1 Diabetes Support
Personalised Type 1 diabetes nutrition therapy that stabilises glucose patterns, strengthens daily energy and improves overall functioning with clinically guided strategies.
Type 1 Nutrient Deficiencies
Clinical nutrition support for iron deficiency, low B12, inadequate protein intake and under‑fuelled patterns that significantly affect glucose control and daily stability.
Type 1 Diabetes Nutrition
Expert guided diabetes nutrition therapy that identifies the real drivers behind glucose variability and builds evidence based strategies that improve energy, mood regulation and long term health.
Type 1 Eating Pattern Assessment
Systematic identification of the eating patterns influencing glucose control including skipped meals, inconsistent carbohydrate timing and under‑fuelled days.
Type 1 Diabetes Challenges
Support for long standing issues such as fatigue, mood instability, unpredictable glucose swings and irregular eating habits with personalised nutrition therapy that restores balance.
Type 1 Symptom Mapping
Comprehensive assessment to map your symptoms and uncover the nutritional, behavioural and lifestyle factors driving glucose instability, followed by targeted nutrition therapy.
Type 1 diabetes influences energy, mood, cognitive performance, hormonal balance, confidence and overall wellbeing, yet many people spend years struggling without anyone addressing the underlying nutritional drivers that shape glucose stability.
Jake’s clinical approach starts with a thorough intake including current symptoms, health history, recent investigations, diet and lifestyle and builds a plan specific to you, not a generic protocol pulled from the internet.
Whether you are newly diagnosed, have tried everything or simply feel unstable without clear answers, this is the level of Type 1 diabetes nutrition care that actually moves the needle.
5%
Type 1 diabetes is increasing globally by 5% per year
18%
Living with Type 1 diabetes worldwide were under 20 years old
9.6%
Type 1 diabetes accounts for 9.6 percent of all diabetes cases in Australia
Glucose instability
Your blood glucose swings remain unpredictable despite doing everything you can to stabilise them.
Energy depletion
Your daily energy drops are becoming more frequent and are now affecting your functioning.
Mood volatility
Your emotional regulation feels harder to control and is directly linked to your nutrition patterns.
Cognitive fog
Your concentration, clarity and decision‑making feel compromised and are no longer improving on their own.
Eating pattern disruption
Your meals, timing or structure feel inconsistent and you can’t maintain stability without support.
Hormonal imbalance
Your symptoms shift with hormonal changes and you’re struggling to keep glucose or wellbeing steady.
Digestive discomfort
Your gut symptoms are persisting or worsening and are now interfering with daily life.
No improvement
You’ve tried multiple strategies but nothing is creating meaningful or lasting change.
Experiencing more than two of these? Book a consult →
Every Type 1 diabetes client goes through a structured, clinical process, not a one size fits all protocol.
01
Deep-dive intake assessment
A thorough review of your full Type 1 diabetes symptom history, health timeline, current investigations, medications and diet. This is the foundation everything else is built on.
02
Root cause identification
Rather than managing symptoms, Jake looks for the actual driver, whether that is inconsistent fuelling, mismatched carbohydrate intake, hormonal fluctuations or eating patterns that destabilise your blood glucose.
03
Personalised Type 1 diabetes nutrition plan
A structured eating plan tailored to your Type 1 diabetes needs, lifestyle, food preferences and budget, not a restrictive template but a liveable clinical strategy.
04
Your goals are the engine of your results
Jake and yourself will define your short and long term Type 1 diabetes health goals, and the projections will be built with clinical precision to take you exactly where you need to go.
05
Ongoing monitoring & expansion
Regular reviews to track progress, reintroduce foods and expand dietary freedom, the goal is always the broadest possible diet that keeps you well with Type 1 diabetes.
Jake Biggs
Can’t find what you’re looking for? Get in touch and we’ll help.
You do not need a referral from your GP before seeing Jake for Type 1 diabetes nutrition care, and you are welcome to book directly at any time. A referral can be helpful if you already have one or if your GP has completed recent investigations, but it is never required. Jake will complete a full clinical intake regardless of whether a referral is provided.
Jake will conduct a thorough intake, review any existing investigations and may recommend further testing where appropriate. A diagnosis helps, but it is not required to get started.
Jake’s approach is different because he does not follow generic guidelines or symptom‑management pathways. A GP provides broad medical oversight and a dietitian often works within standard nutrition frameworks, but Jake focuses on what is actually driving your Type 1 diabetes challenges, not just what you are eating.
No, you will not be placed on a highly restricted diet. Jake’s approach is structured, personalised and clinically guided, but it is designed to be sustainable and flexible. The goal is to rebuild nourishment, stabilise energy, support mood and strengthen daily functioning while keeping your diet as broad and enjoyable as possible. Most people with Type 1 diabetes actually gain more dietary freedom over time, not less.
Most people with Type 1 diabetes begin noticing meaningful changes within the first few weeks, especially in energy, mood stability, focus and daily eating patterns. The deeper clinical shifts take longer and depend on your starting point, but the behavioural foundations that drive better glucose stability, emotional regulation and overall daily functioning start moving quickly once the right structure is in place. Jake monitors progress closely and adjusts the plan so you continue moving forward with confidence.
Yes, Jake can work alongside your GP. A GP provides broad medical oversight while Jake focuses on the nutritional, metabolic and behavioural drivers that influence insulin control, weight regulation and overall Type 1 diabetes stability. Many clients work with both, especially when there are medical considerations, existing investigations or unexplained challenges affecting glucose patterns.
Jake combines world class expertise as a Type 1 diabetes nutritionist with extensive experience supporting clients with emerging challenges as well as those already managing long term patterns. His approach gives you a clear clinical advantage built on precision, science and measurable results.
Peak performance sports nutrition plans for teenagers, youth athletes, and adults to reach optimal performance.
Personalised nutrition plans for gut health, eating disorders, osteoporosis, adrenal fatigue, and more.
Sustainable weight loss nutrition plans to achieve your goal weight and keep it for the rest of your life.
