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FREE GUIDE: Download “The 5-Day Gut Reset Plan” – our most popular resource
Diabetes affects every decision you make about food. Type 1, Type 2, Pre-Diabetes, or metabolic syndrome. Jake builds evidence-based nutrition plans that work alongside your medical team to stabilise blood glucose, reduce long-term risk, and give you the practical tools to manage your condition with confidence.
5yrs
Clinical experience
5.0 Rating
From 140+ verified reviews
Jake works with the full spectrum of diabetes and blood glucose conditions. Every plan is clinician-designed, evidence-based, and built around your specific diagnosis and lifestyle.
Type 2 Diabetes
Type 2 diabetes is significantly influenced by nutritional patterns. The right clinical nutrition approach can produce meaningful improvements in HbA1c and insulin sensitivity alongside medical management.
Type 1 Diabetes
Managing nutrition with Type 1 requires precision including carbohydrate counting, insulin-to-carb ratios, and strategies to prevent hypoglycaemia without compromising quality of life. Jake builds nutrition plans for effective diabetes treatment and management.
Diabetes is a metabolic condition, which means what you eat, when you eat it, and how your body processes it directly determines how well the condition is managed. This isn’t supplementary to your medical treatment. It’s central to it.
Jake works alongside your GP, endocrinologist, or Diabetes educator: not in competition with them. His role is to translate the clinical evidence into a practical, personalised nutrition strategy that makes your day-to-day management simpler and more effective.
1 in 11
Australians live with Diabetes
Making it one of the most prevalent chronic conditions, and one of the most responsive to clinical nutrition.
58%
Type 2 Diabetes cases can be delayed or prevented
Through targeted lifestyle and nutrition changes, making early clinical intervention critical.
80%
Diabetes complications are preventable
Clinical nutrition provides a direct and measurable contribution to sustained glycaemic control.
Persistent thirst
Frequent thirst not relieved by drinking, often accompanied by frequent urination.
Unexplained fatigue
Energy crashes after meals, persistent tiredness, or difficulty maintaining consistent energy.
Slow wound healing
Cuts or injuries that take longer to heal, a classic sign of impaired glucose metabolism.
Brain fog
Difficulty thinking clearly, particularly after meals or when blood glucose is fluctuating.
Unexplained weight changes
Changes in body composition despite no significant shifts in diet or activity levels.
Tingling or numbness
In hands or feet, early signs of peripheral neuropathy related to blood glucose dysregulation.
Increased hunger
Persistent hunger despite eating, a sign cells aren’t receiving glucose efficiently.
Blurred vision
Temporary vision changes can indicate blood glucose fluctuations affecting the lens of the eye.
Experiencing more than two of these? Book a consult →
Diabetes nutrition is not one size fits all approach. Type 1 and Type 2 have fundamentally different mechanisms. Jake’s process is built around your specific diagnosis, your bloodwork, and how your body actually responds.
01
Full clinical assessment
Jake reviews your diagnosis, medication, HbA1c history, eating patterns, lifestyle, and any complications, nothing is assumed, everything is assessed.
02
Root cause identification
Poor glycaemic control often has identifiable nutritional drivers, carb timing, fibre deficit, meal irregularity, specific food responses. Jake identifies which apply to you.
03
Personalised Diabetes nutrition plan
A practical plan covering carbohydrate quality and distribution, glycaemic index strategies, macronutrient balance, and sustainable meal timing, built around your actual life.
04
Medical team coordination
Jake works in partnership with your GP, endocrinologist, or diabetes educator, providing detailed clinical notes where helpful and ensuring his recommendations align with your medical management.
05
Ongoing support & adjustment
Blood glucose management is dynamic. Jake provides WhatsApp support between sessions and adjusts your plan as your readings, medications, and circumstances change.
Jake Biggs
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Yes. What you eat and drink has a major influence on your diabetes. Your nutrition directly affects your blood sugar response, insulin demand, energy, cravings and every long term diabetes outcome.
When your nutrition is precise and matched to your body, your blood sugar becomes far more stable and your day to day diabetes management feels significantly easier.
Yes. Jake works seamlessly alongside your GP or endocrinologist. Your GP or endocrinologist manages the medical and diagnostic aspects of your diabetes, while Jake focuses on the nutritional, metabolic and behavioural drivers that influence your blood sugar control and day to day stability.
This collaborative approach ensures your medical care and nutrition strategy are aligned and moving in the same direction.
Yes. Jake works with both Type 1 and Type 2 diabetes.
His clinical approach is tailored to the specific physiology, challenges and daily demands of each condition, ensuring your nutrition strategy is precise, personalised and aligned with your medical care.
Every client is unique and there is no one size fits all timeline. Jake’s role as your diabetes nutritionist is to design the right number of sessions to stabilise your blood sugar, improve your day to day management and support your long term health.
You receive ongoing coaching for accountability and direction so you can reach and maintain your short term and long term diabetes goals with confidence and consistency.
Yes. Jake as an accredited clinical nutritionist provides private health fund rebates for Australian residents with selected health funds and eligible premiums.
This allows many clients to claim a portion of their consultation fees depending on their individual level of cover.
If you’re unsure about your eligibility, please email jake@jakebiggs.com.au and a member of Jake’s team will check your rebate options.
Jake combines world class expertise as a diabetes nutritionist with a precision based approach that identifies exactly how your nutrition is influencing your blood sugar, insulin response and long term metabolic health. He provides personalised diabetes nutrition plans for effective treatment, management and measurable improvement.
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